I think you all know I'm a pretty positive person, but this week, I just felt this awful loss of joy. It was heavy and consuming, and I just didn't know what to do. Sunday - 3 mile walk + Day 5 of 2 Week Core Challenge + PT Exercises A bright spot to combat that loss of joy? The Sparkle ...
week 14 (20): loss of joy
a socially distant ultimate coffee date
What a difference a month makes. The socially distant coffee date has become our reality, and the world is pretty much shut down. I am hard at work making lemonade out of the most sour lemons known to man, so there's lots to tell you over coffee. Join us for this month's Ultimate Coffee Date. ...
how to succeed at distance learning
Distance learning is the new way of life in our world. It's not quite homeschooling, but it's not quite virtual schooling either. The thing to remember is that no one was really prepared for a crisis situation where such a thing would be necessary, but here we are. Now, we are all just trying to ...
persist until you succeed
Happy Wednesday, and welcome to the Runner's Roundup! So glad you are joining us today. When the COVID-19 Crisis began to interrupt everyone's comings and goings, the thing I had to let go was physical therapy. It was a difficult decision, and while I know it was the right thing, I'm still sad ...
my running origin story
Origin stories are fun, but the running origin story is even more exciting, in my opinion. I love to see how people either continued a lifelong love of the sport, or stumbled upon it at an older age. So, this is how it all began... Once Upon A Time... I didn't run. Not a step. I hated ...
week 13 (20): cancel culture
Cancel culture is really the only way I can think of to define what is happening in our world right now. Pretty much everything is cancelled. That which isn't cancelled is limited to essential operations, which translates to "no fun." I'm not complaining: it's just an observation, and I am very ...
