Another fantastic week in the books. Long runs are happening, and we are getting closer and closer to Rock N Roll Virginia Beach! Holy moly! Sunday - rest The 4th of July partying wasn't over! We were invited to a pool party at a friend's house, and we spent a great day enjoying the water, ...
weekly review: 7.5 – 7.12
weekly review: 6.28 – 7.4
Even though it was a holiday week, there was little downtime. After such an epic June, I am motivated to make July even better! Sunday - yoga, 1 hour Sunday was an interesting day. Mr PugRunner, little man and Papa Bear had plans to go to a minor league ball game, but first... We had a home ...
a measure of progress
I find that it's hard, in the heat of the moment, to see progress along any kind of journey. Be it fitness or weight loss or anything where we start from Point A and move along a steady path, I think we remain too close to the matter at hand. My head tells me that I've done good work. I have ...
weekly review: 6.21 – 6.27
This has been a fabulous week! So much has been happening, and I have been feeling incredibly productive! The best news, is that my June mileage has will be my highest since January, which is HUGE progress for me. I'm a happy, happy runner! Sunday - swimming, 150m Father's Day! And I don't ...
race recap link-up
Welcome to the 9th Race Recap Link-Up!! One of my favorite things about running blogs is the race reports. I absolutely love them. Race reports are a great way to learn about different races and courses, support other runners, and get motivated! A recap is the final leg of the race. It’s your ...
weekly review: 6.14 – 6.20
I can't believe I only blogged one time last week! Sheesh! I guess summer vacation is having that kind of effect on me! Now, that doesn't mean I haven't been working my rear off! A lot has been going on and motivation has been at an all-time low, mostly because of the heat. Ugh. During the day, I ...