Running after dark has never been my favorite thing. There was a time when I managed it, in order to spend time with a running friend, but she got injured and I went back to my beloved mornings. Nothing Good Happens After Dark It's not that I'm scared of the dark, exactly, but I feel like ...
The Reasons I Avoid Running After Dark
Our Tips To Keep Running When We Spring Ahead
How do we keep running when we spring ahead? The time change is generally a pretty rough time as far as adjustment, and I know I struggle when it gets darker earlier in the morning. Losing an hour of sleep isn't too fun either. How do we make it work? Let's talk about it! Adjust Your ...
Read With Me: March Bookshelf
I slacked in March and now I'm two books behind in my 50 Books in 2025 Challenge. Yikes! Let's join with Fairyburger, for “My Month Is Booked,” reviewing what I enjoyed (or didn’t) in the month of February. Wandering Stars – Tommy Orange I wish I had been in a better headspace when ...
And So The Whirlwind Continues
Look; I'm not complaining exactly, but I'm getting a little worn out by this whirlwind I'm living right now. I know I'm probably not the only one going through it right now, but I am feeling a little bit of "flight or fight" kicking in and it's not amazing. Here we go. Sunday And so the ...
February’s Lovely Runfessions
Another month gone, which means it's time for more lovely runfessions! February didn't seem nearly as long as January, but I still have plenty to share. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That I ...
When Should A Runner Change The Training Plan?
There comes a time when the questions arises: when should a runner change the training plan? Inevitably, we runners reach a point where the same things are no longer working to move us closer to our desired results. How do we know when it's time to switch things up? This post is an update from a ...
