Yes, even in Florida, the winter blues are a real and devastating thing. We have frosts and gray days, and even that awful dreary, drizzly rain that just sucks the joy from everything. Can running help? You know it! A Reason To Get Out Of Bed In The Morning When you're committed to something ...
Ways That Running Beats The Winter Blues
Read With Me: February Bookshelf
A new month is upon us and that means we have some new books to share on our February Bookshelf! Here we are, with Fairyburger, for “My Month Is Booked,” reviewing what I enjoyed (or didn’t) in the month of January. The Skylark's Secret – Fiona Valpy (January Book Club Selection) In a ...
Finally Thawing Out
Well, it seems that we are finally thawing out! The arctic freeze might very well be over, and while I will miss the cold temperatures, it's really nice to have the sun back. To be honest, the SAD had its hooks deep in me, and I am pretty glad to be moving past that. Sunday Obviously, ...
Runfessions: Peace Out, January
Welcome back to Runfessions, 2025 style, in which we say "Peace Out, January!" Seriously. Could this month BE any longer? I am ready to move on to February in hopes of brighter days! For this month's trip to the runfessional, let's join up with Marcia’s Healthy Slice… Let's Start By ...
Our Top Racecation Tips
With BDR Safety Harbor right around the corner, it's a great time to talk about our top racecation tips. We love combining races with travel, so this is a topic that's right up our alley (or runway, as the case may be). Let's pack our bags and hit the road! Pack All The Things Typically, I ...
Our Top Tips To Build Your Running Community
Have you ever wanted to build your running community and help it grow, but just didn't know where to start? Look no further! Building community is one of my primary foci for the year, so I am ready to help you take on the challenge! Organize A Run The easiest way to build your running ...
