New runners know that it can be tough to make running a habit in their lives. Running can be daunting when you're starting out, and it's so easy to get overwhelmed! So many of us start with the best of intentions, and then quickly lose motivation. It creates an unproductive cycle and leads to ...
our top three ways to make running a habit
september is knocking at the door
While September may be knocking at the door, it is decidedly not anywhere close to fall in Florida. I want the pumpkins and the warm cider and all the fall festivities, but it's still just hot and muggy. So we work with what we have, you know? Sunday Your girl walked, and then did not ...
join me for the september coffee date
Another month, another coffee date. Can you believe we are down to only three more of these for the year? After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That we came through Hurricane Idalia just ...
settling in to the groove
Well, we have two full weeks of school under our belt, and we are settling in to the groove of the end of the year. I always feel better when things become a bit more structured and routine, so even though the last few weeks have been challenging, I'm feeling less chaotic. Sunday Good ...
heading into our august runfessions
Well, we went from "I can't believe it's New Year's" to "I can't believe summer is over" But here we are. And from here we must go. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… I runfess... That I am TIRED. Like really tired. I don't know if ...
our best tips for keeping the fun in your run
When you have fun in your run, it feels like you can keep going for miles. Nothing can derail a run like boredom and lack of motivation, especially as the heat of the summer. So let's talk about ways to keep the running magic alive, especially as we limp towards fall. Make It A Scavenger ...
