Are there things I want to accomplish in 2024? You know there are! Even though I set some goals for the new year, I have a list of other things that I want to get done, especially in the fitness arena. I want to make some gains at the gym Right now, I'm in a good place at the gym. I've ...
Five Things I Want To Accomplish In 2024
Running In Duck Key
This past week, we went on an adventure to the Florida Keys, and I got to experience running in Duck Key for the first time. You know I'm always about continuing my fitness regimen, even when I'm on vacation, and I was very lucky to be able to keep on that trend! All About Duck Key Duck Key ...
Mapping Out My Winter Running Plans
Yes, even though I'm a Floridian, I spend time mapping out my winter running plans. In fact, this recent weather does feel pretty wintery, so I feel like I fit right in. What's on tap for the rest of this season? Come check it out! January Race Plans Unfortunately, January is a crazy month. ...
Changes In Latitudes, Changes In Attitudes
We are a week into the New Year and we have definitely experienced changes in latitudes, changes in attitudes. That's right! To celebrate Mr PugRunner's 50th birthday, we loaded up the family and headed south to Duck Key for five days of fun in the sun! How did it all work? Let's check it ...
An Ultimate Coffee Date For The New Year
It's time for our first Ultimate Coffee Date for the new year! How exciting to be here again! I have so many things to tell you over coffee, so grab a cup of your favorite and let's chat! After reading here, head on over to visit Coco and Deborah, our awesome link-up ...
Gym Etiquette In The New Year
As 2024 begins and people start making good on their goals and resolutions, it's time to talk about gym etiquette in the new year. I consider myself a newer gym goer, but I'm already hearing grumbles and rumbles about incoming crowds. In my heart, I believe that most people want to be supportive and ...
