Happy 4th of July, friends. I don't know what it was about this past week, but I have been in a bit of a funk. Can blame it on the weather? Most likely. It has been raining forever, and now we are watching Hurricane Elsa churn her way towards Florida. I'm not expecting anything too serious, but it ...
week 27: 4th of july holiday week
july ultimate coffee date
Another Friday, another Fit Five Friday linkup! On top of that, it's time for the July Ultimate Coffee Date! I love that we can share with each other over a virtual coffee, or other beverage. After reading here, head on over to visit Coco and Deborah, our awesome link-up ...
i completed a 30 day run streak
At the end of May, a friend posted information to a 30 Day Run Streak, called Streaking With The Cool Kids. The idea was for participants to run, jog, or walk one dedicated mile every day of June. At first, I was intimidated by the idea of sticking with a streak. I had some travel scheduled in ...
week 26: take a breath
Now that summer camp is behind me, I finally had time to actually take a breath. Sort of. Mostly. You see, we had family in town, and planned a little staycation so we could spend time with them. It was the kind of break we needed. I've been keeping up with #StreakingWithTheCoolKids, by doing ...
june runfessions: halfway through 2021
I can't believe that 2021 is now half over! At least in Runfessions time. Isn't that wild? For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That I logged fewer miles than I would have liked this month. Summer camp, oral surgery and an ...
how to get through a running rest week
The running rest week is hard. After my injury and surgery, when I was off my feet FOREVER, I never wanted to take a rest week again. For an athlete, that's not reasonable, and taking a break every so often is actually such a healthy way to Schedule Your Rest Week On Vacation I knew that I ...
