Joy. It's such a small thing, but it can brighten so many days. In my life, I always hope to bring joy to others. As a runner, can I do the same? I say "absolutely"! Say "Hello!" I mean, saying "hello" is the easiest thing in the world. Seriously. All you have to do is smile and wave, and it ...
how runners can spread joy
week 48: hello to the last month of 2020
And how wonderful does it feel to know that we can put 2020 behind us. For all that I try to stay upbeat, I think I am not alone in hoping this year comes to an end, and fast. With that said, I also hope we can enjoy the holidays as best we can - this is really my favorite time of year and I missed ...
runfessions: black friday edition
It's Black Friday, and we are here again to runfess and lay it all out there. Let's join up with Marcia's Healthy Slice for a shop-til-you-drop edition of Runfessions! I runfess... That I've never been into Black Friday. I usually don't shop very often, and the idea of chasing after ...
reasons i’m grateful for running
Thanksgiving ii tomorrow, and even though I didn't really feel in the celebrating mood, the holiday will come whether I want it to or not. Of course, I can salvage my less-than-stellar attitude by remembering all the reasons I'm grateful for running. Somehow, it's hard to be negative when you're ...
week 47: when it’s hard to be grateful
If you know anything about me, it's that I try to be positive at all costs. I look for silver linings and bright spots. Glasses are half full, rainstorms bring rainbows, and there is always something for which to be grateful. After this week, it's getting harder and harder to count blessings. We ...
the best black friday deals for every runner
Black Friday is almost here, although things will most certainly be different this years for stores and shoppers alike. To be honest, Black Friday was never really my thing. I don't love shopping on a good day, and Black Friday just seems like so many people and so many things. I usually opt out ...
