We don't have a scale. I don't weigh myself, or my food. I don't count calories. The only numbers and data I track are my miles and hours in the gym (and even then, I don't count those hours consistently). For one thing, numbers and I are not compatible. For the other, I don't like when my ...
celebrate the non-scale victories
it happens anywhere
I've taken my time with this post because I didn't know how to write it. I struggled most of last week, both with the situation and with if and how I should share it. What it comes down to is that it's important to know that we can't take our safety for granted, and always have to be the most ...
weekly wrap: 9.23.18 – 9.29.18
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Here’s the week in numbers: Sunday – rest Monday – 1.6 mile ...
weekly wrap: 9.16.18 – 9.22.18
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Here’s the week in numbers: Sunday – rest Monday – 1.6 mile ...
5 ways to avoid being “that girl (or guy)” at the gym
I know. I'm new-ish to the gym scene. My experience level is nowhere near what one might consider high. In the last few months, our community built and opened a brand new gym. It's around 1000 square feet and has a serviceable combination of machines and free weights. Membership is included in ...
weekly wrap: 9.9.18 – 9.15.18
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Here’s the week in numbers: Sunday –8 miles, running Monday ...
