I have come to look forward to the Evergreen Pumpkin Run 10 Miler. It's generally at a good time of year, it's a good distance that I don't usually get to race and the course takes runners through the most historic (and beautiful) cemeteries in the city. Last year, Mr PugRunner and I ...
race report: evergreen pumpkin run 10 miler {10.25.2015}
team ALZ in: walk to end alzheimer’s
On the first weekend of November, our family and a friend participated in the Walk to End Alzheimer's in Jacksonville. Alzheimer's is a disease that has touched both sides of our family. My great-grandmother and great-uncle both passed away while suffering from it. Most recently, Mr ...
week in review: 11.22 – 11.28
We are home from the Space Coast Half, and have lots of thoughts rattling around regarding the entire experience. It was a great one, and obviously I can't wait until next year. In the meantime, here is my last week of training. Sunday - 7 miles This was an awful, horrible, terrible, no ...
the countdown is over
The Space Coast Half Marathon is here. We are taking care of a few last minute things and heading to the expo to pick up our packets. I'm nervous. And excited. And nervous. I have some big goals in mind, and have been chipping away at them over the last few months, with the help of Stacey and ...
week in review: 11.15 – 11.21
Here we are. Seven days until the big race. We are looking at one more session of body circuit, one more training run, a little tune-up 6K on Thanksgiving, and then it's showtime. I had to do a little rearranging of my schedule because of weather and conflicts, so the week doesn't really ...
race report: arlington toyota kids fitness zombie chase {10.18.2015}
This was not a race I anticipated little man would want to do. He can be a little sensitive about gore and zombies certainly come with their share of the stuff. At the Great Candy Run, one of the promoters of the Arlington Toyota Kids Fitness Zombie Chase mentioned the race to little man and ...