If I could sum up this week in one word, it would be, emphatically: FAIL. I really feel like I did jack diddly this week. Which, I guess isn't exactly fair, since I ran a race and attended a yoga class. But that was pretty much it. There was bad weather, residual exhaustion from being sick, ...
weekly recap 5/25 – 5/31
namaste
If you follow me on Facebook or Instagram, you may have noticed that I started taking yoga classes. It's craziness. I have long declared my ... oh, let's just be honest... hatred for yoga. It began about six years ago, when I signed up for four prenatal yoga classes. I attended two of them. ...
birthday trip to savannah – day 3
(Day 1 here and Day 2 here) It was definitely bittersweet to wake up that last day and know that we would be heading home in a few hours. Of course, we missed little man and the pugs, but we had been having loads of fun. Much as I would have loved to go back to B Matthews Eatery for breakfast, ...
memorial day
Taking a moment to remember those who made the ultimate sacrifices for us. ...
5.18 – 5.24 week in review
Well, friends, I have to apologize. This is not going to be the most positive weekly recap I've ever shared. I started out strong, but on Thursday, I got taken out by some kind of funk and wasn't able to complete my speed work. Or anything else for that matter. Boo. Sunday - Long run of 6.2 ...
back to long runs
One thing that I've needed to get back to is the long run. Since the Gate, I've been taking it very easy. I've started building pretty much from the beginning, with consistent sets of three to four mile training runs. However, three to four miles does not a marathoner make, and at some point, I ...