Morning runner or evening runner: Which one are you? From the day I laced up my first pair of running shoes, I've been chasing the sunrise, and I can't seem to do it any other way. Early Morning Is My "Free Time" Even though I have a pretty flexible schedule, the biggest chunk of ...
Why I’m A Morning Runner
Challenge Yourself This Holiday Season
As the holidays get closer, it becomes easier for fitness to be derailed by busy schedules, events, and other external forces. This is a great time to introduce some challenges to keep you on track through the New Year! Runner's World Winter Run Streak Run streaks are always in styles, and ...
In My Holiday Era
I want to make this abundantly clear: my holiday gear is activated and there is no going back. I've got the cozy blanket, and the cute pjs, and all the holiday movies and snacks queued up and ready to go. Decorations are even going up. There will be no further comment on this subject. That being ...
5 Reasons To Run A Turkey Trot
Turkey Trot season is surely upon us and you might be wondering: why would I run a race on the morning of one of our major holidays? I'd love to tell you! Racing Is A Great Way To Start The Holiday! I know I always love starting my holidays with a race, and Thanksgiving is no different. ...
What’s In Your Half Marathon Training Plan?
As you may have heard, I am planning on another half marathon! It's early next year, and I'm a combination of terrified and excited. Best Damn Race Safety Harbor... here I come. Of course, with new goals comes new training. So let's talk about the ingredients of my half marathon training ...
Join Me In A Thankful Tuesday
November is all about gratitude and giving, so today I want to discuss the things for which I am most grateful. A Thankful Tuesday, if you will! I Am Thankful For... My family. In case I haven't made it clear, I've got some of the best people (and pugs) in the world in my house. My parents ...
