March is the time to start the transition from winter to spring running. Even in Florida, we do have a slight shift in our seasons, so I'm sharing the five ways I get ready for this time of year. Adjust Your Run Times With the time change and impending temperature changes, adjusting your run ...
The Transition From Winter To Spring Running
Our Tips To Running Through A Schedule Shift
Running through a schedule shift is proving to be quite the challenge. As I mentioned, I embraced a new business endeavor and my calendar is full of house sitting, walks, and cuddle time. And while this is great news for me, it also changes a very familiar, very consistent system that I've been ...
5 Spring Cleaning Tips For Your Fitness Gear
As we approach daylight savings, it's time to start considering spring cleaning! Of course, it's always great to purge closets and storage, but have you done a spring cleaning of your fitness gear? If not, now is the perfect time to start! This is an updated version of a post from March 8, ...
Running Into A Month Of Luck
Do I know for a fact that March is going to be luck? Nope. But I have to hold out hope, because otherwise, i'm going to cry. That's all there is to it. Sunday Who was exhausted after a weekend of slinging mulch? This girl right here. It was all I could do to drag myself outside to get my ...
A Lucky March Coffee Date
It's crazy to realize we are 1/4 of the way through this insane 2025. What a year it's been so far. I'm trying to keep the positive vibes going, but this year is testing me in ways I feel I haven't been tested before. I need all the caffeine I can get. After reading here, head on over to ...
The Reasons I Avoid Running After Dark
Running after dark has never been my favorite thing. There was a time when I managed it, in order to spend time with a running friend, but she got injured and I went back to my beloved mornings. Nothing Good Happens After Dark It's not that I'm scared of the dark, exactly, but I feel like ...








