This was a week of getting my head on right and looking at new things. You know, when the regular old things aren't working, it's time to change direction. Can't expect different results from the same old plan, right? Sunday This is me, trying to channel all of my positive energy. I think ...
a start to new things
five of my favorite running products
If you ask a runner about their favorite running products, you will get a multitude of different answers. The reality is there are so many different products, and different things work for different people. It's hard to term any product as best or worst, just because so many people have particular ...
taking an easier week
Well, this week was a bit of an easier week. The weather is finally cooling, but we have had lots of smoke from a wildfire, and my foot is not feeling great. Ugh. It's taken a terrible toll on my motivation, but we press onward. Sunday Meghan was still in town, so we started the morning ...
5 tips for fall running (from a florida runner)
Yes, even Florida runners have tips for fall running. We don't really get the same cozy vibes as our Northern friends, but we still have our own autumnal challenges. Dress For The Weather You're going to see absolutely adorable cooler-weather activewear dropped on your favorite websites. ...
our top three ways to make running a habit
New runners know that it can be tough to make running a habit in their lives. Running can be daunting when you're starting out, and it's so easy to get overwhelmed! So many of us start with the best of intentions, and then quickly lose motivation. It creates an unproductive cycle and leads to ...
september is knocking at the door
While September may be knocking at the door, it is decidedly not anywhere close to fall in Florida. I want the pumpkins and the warm cider and all the fall festivities, but it's still just hot and muggy. So we work with what we have, you know? Sunday Your girl walked, and then did not ...
