Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a bit about the limited fitness centers in my area. ...
empower coaching – a review
weekly recap: 1.3 – 1.9
This was a pretty big week. Not only were we starting to get back in the groove of school but it was time for my very first race of 2016. No rest for the weary! Sunday - rest I must say that our Sunday wasn't the most exciting. It involved hanging ceiling fans and cleaning up all the holiday ...
race report: divas half marathon & 5k {12.6.2015}
Here it is: the last race report of 2015, even if it is now 2016. Out with the old and in with the new. So. The Divas Half Marathon & 5K in St. Augustine Beach. This was my second year running: there are a lot of things to love about it, and some things that are less easy to love. I ...
weekly recap: 12.27 – 1.2
And so we end 2015 and move into 2016. January is going to be incredibly busy, with three races and a weekend trip, but I am so looking forward to all of it. A new year means new opportunities and new plans, and I am prepared to take it all on! Sunday - 6 miles S told me that she wanted to ...
2015 in review
Happy New Year! 2015 was a phenomenal year in running for me. I ran my first marathon, and scored some pretty big Pros along the way. I've become stronger, faster and more confident in my running, and I can see the evidence of that as I reflect on the past 365 days. Best race experience in ...
race report: space coast half marathon {11.29.2015}
Drum roll, please. It's time for the Great Space Coast Half Recap of 2015. This would be my third, consecutive running of this race. Upon completion of the 13.1 miles, I would be eligible for the bonus, Milky Way Challenge medal, and I was pretty stoked about that. This year, I had set a pretty ...