Winter has hit with a vengeance. Although I wasn't around to see it, rumor has it that there were flurries in the area. Wow. Florida never gets snow! Things went well this week - I had some great training runs and I even got to fit in some travel. Sunday - rest Since we got home so late the ...
weekly recap: 1.17 – 1.23
race report: 13.1 at princess place & 5k {1.9.2016}
Are you ready? It's time for the story of my very first trail race. Those of you who know me well may be surprised that I would opt for a trail race. I mean, I love nature. Outside. Where it belongs. I don't like sweating, or getting dirty, or being without a cell signal, or lack of ...
weekly recap: 1.10 – 1.16
The weather took a bit of a turn this week. We have had a bit of cold here and there, but the temperatures finally dipped into the 20s and 30s. It was a bit of an adjustment, for sure, but I will say it sure does change running. Due to my breathing issues, some days were a little tougher than ...
empower coaching – a review
Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a bit about the limited fitness centers in my area. ...
weekly recap: 1.3 – 1.9
This was a pretty big week. Not only were we starting to get back in the groove of school but it was time for my very first race of 2016. No rest for the weary! Sunday - rest I must say that our Sunday wasn't the most exciting. It involved hanging ceiling fans and cleaning up all the holiday ...
race report: divas half marathon & 5k {12.6.2015}
Here it is: the last race report of 2015, even if it is now 2016. Out with the old and in with the new. So. The Divas Half Marathon & 5K in St. Augustine Beach. This was my second year running: there are a lot of things to love about it, and some things that are less easy to love. I ...