2020 comes with the promise of new fitness beginnings. After all, I didn't start off the year with a race or a run or even a session of 9Round. Really, all I've been doing is rotating through prescribed stretches and working on building my stamina. Some days, I feel great enough to take on the ...
week 1.20: new fitness beginnings
january coffee date: new year new me
I know that "New Year New Me" is a bit a trite, and of course, I'm really just the same person I always was. But I'm not the same person. I've sustained what we have to call a "life changing event" and while my chances at full recovery are super high, I can't deny that I am very different. Join ...
wrapping up 2019
Wrapping up 2019 is the one thing I really want to do. I am usually very much on board with looking ahead to new things, but it's harder to do that this year. Optimism is tough to muster up these days, although I'm trying. Mind over matter and all that jazz. January 2019 started with the ...
week #52: the last week of 2019
Here we are: the last week of 2019. I'll be honest, I won't be sorry to see it go. These last two months have been sad and hard and not anything like what I thought it would be. I hate not being my normal, cheerleader self, but I'm feeling lonely and isolated and that's when the negative thoughts ...
runfessions: running disappointment + a fresh start
Running disappointment is pretty much the theme of these last weeks of the year. I had huge goals and plans, and I fell woefully short, even if it wasn't my fault. We are entering a new decade, however, and it's time to air it all out. Let's join up with Marcia's Healthy Slice and talk it out on ...
2020 goals: taking on the new year
It's kind of hard to think about 2020 goals, especially from where I'm sitting with an ankle full of metal and a walking boot. However, 'tis the season, and I think having some clear-cut goals will be beneficial to me. Lose the Boot. First and foremost, I have to get out of this boot. My ...
