Disclaimer: I am an ambassador for the 2016 Publix Savannah Women's Half. In conjunction with that position, I was compensated for this post with accommodations and admission to several local tourist attractions. All opinions are my own. Last weekend, Mr PugRunner and I took a drive to Savannah for ...
savannah: a sneak peek
winter comfort food: a publix gift card giveaway
Disclaimer: This is a sponsored post on behalf of my ambassadorship with the Publix Savannah Women's Half Marathon. I was provided a Publix gift card for personal use, as well as one to use for the purposes of a giveaway. All opinions are my own. This onslaught of colder weather changes the game in ...
weekly recap: 1.17 – 1.23
Winter has hit with a vengeance. Although I wasn't around to see it, rumor has it that there were flurries in the area. Wow. Florida never gets snow! Things went well this week - I had some great training runs and I even got to fit in some travel. Sunday - rest Since we got home so late the ...
race report: 13.1 at princess place & 5k {1.9.2016}
Are you ready? It's time for the story of my very first trail race. Those of you who know me well may be surprised that I would opt for a trail race. I mean, I love nature. Outside. Where it belongs. I don't like sweating, or getting dirty, or being without a cell signal, or lack of ...
weekly recap: 1.10 – 1.16
The weather took a bit of a turn this week. We have had a bit of cold here and there, but the temperatures finally dipped into the 20s and 30s. It was a bit of an adjustment, for sure, but I will say it sure does change running. Due to my breathing issues, some days were a little tougher than ...
empower coaching – a review
Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a bit about the limited fitness centers in my area. ...




