Second month of the year and we are cruising along quite nicely. Sunday - rest Our friends spent the night and hung out with us through breakfast. After they left, we joined my parents at a delicious, local Spanish restaurant to celebrate Papa Bear's birthday. We enjoyed sangria, Cuban bread, ...
weekly recap: 2/1 – 2/7
personal training
This week, we are totally talking about doing new things and leaving our comfort zones. I have been doing a lot of both. Last Wednedsay, I had the opportunity for a complimentary one-on-0ne person training session at a new cross-fit box in our area. I got a phone call over the weekend from one ...
throwing tires
One of my big goals for 2015 is hitting a 30:00 5K. The fact that I haven't been able to accomplish this particular feat bothers me, more than it should. Now that my big distance challenges are out of the way, I have a little under a year to focus on this one, and try to make it a reality. I will ...
january in review
Happy Groundhog Day, all! It seems Punxsutawney Phil saw his shadow this morning and we will be facing six more weeks of winter. For us, this isn't horrible news, but I hope the colder regions of the country get a break from the snow and icy weather. In other news, January was a fabulous ...
race report: best damn race jacksonville virtual 10k {1.10.215}
I love the idea of Best Damn Race. A race for runners. By runners. All about runners. Graduated pricing. Free photos. Awesome swag. It's such a great concept, especially for the lucky ducks who can snag those $1 registration fees. As luck would have it, none of the dates have worked out ...
weekly recap: 1/18 – 1/24
Things are getting back to normal. It was good to have a some downtime, but my legs have been itching to run. I skipped a weekly recap, simply because I didn't have much to report in the fitness arena, but now we are back in the game. First things first. I needed new running shoes. I love the ...




