Sunrises And Streaking

With the higher temperatures and increased humidity, we are spending a lot more time heading out in the dark. On the plus side, this means more sunrises, and I am absolutely here for it. Let’s take a look at the past week.

Sunday

• Cardio: 5.01 miles, walking

Good morning, Happy Sunday, and let’s get this week started! It was pretty hot, but I managed a really nice five mile walk.

The one thing I really wanted to do was attend the Grand Opening of a new ice cream shop: Cookie Bird. We arrived at noon, and I absolutely enjoyed my soft serve in a birthday cake confetti waffle cone with chocolate curls. Raise your hand if you support ice cream for lunch.

We did have time for actual lunch, too, and we weren’t to a newer restaurant in our area. They were really struggling with service, and Mr. PugRunner’s food got “lost” in the shuffle. We were super patient and never complained (we had nothing but time and the weather was actually pretty nice on the patio), but our server was so upset and apologetic. She actually comped us his meal and gave us a gift card to come back. So unnecessary, but also so kind. Of course we’ll be back.

Monday

• Cardio: 5 miles. running + 1.93 miles, walking

Even with the sun and the heat, this was a decent outing. I am making an effort to get up earlier to get in as much as I can before things get hot, and it’s working well.

A had his first day of his new job, too! It went really well, and he said he met lots of nice people and enjoyed it. I’m grateful for that.

Tuesday

• Cardio: 3.91 miles, walking
• Strength: Legs + Abs, 50 minutes

J and I took things to the beach, with her daughter. I have really been craving that salt air, and I was even more happy to see the sunrise.

We went out for coffee and pastries afterwards, which was nice, too.

From there, I hopped back in the gym, for a pretty tough leg workout. A had his second day of work, and we had a long evening meeting for Scouts.

Wednesday

• Cardio: 6.18 miles, running + .89 miles, walking
• Strength: Arms + Abs, 50 minutes

Happy Global Running Day! I loved the beach so much on Tuesday that I went back again. I can’t help it. Sometimes, I need the ocean.

Arm day at the gym, which I actually really enjoyed. My app increased my weight again, so it felt extra productive.

Thursday

• Cardio: 4.26 miles, running

I was on a tight timeline today, so my run had to end fast.

A had a Safe Teen Driving Course with our local Sheriff’s Department. It’s a free class offered on a first come first serve basis, with a classroom portion and a behind the wheel segment. He went out on a closed course with an officer, and they reviewed things like parallel parking, forward and reverse serpentine, figure eights, and some more daring skills. He did well behind the wheel, and will be testing for his license at the end of the week.

Friday

• Cardio: 6.79 miles, running + walking

I woke up with a lot of anxiety as it was going to be a busy day. First, J and I met up for some running and walking. The humidity was miserable.

I hurried to Parlour to grab a raspberry pistachio doughnut for National Doughnut Day. And then I cleaned up and got to work building a brunch box for a friend.

After I dropped everything off, I loaded the car and made the trek to Orlando. Meghan and I had a fun 24 hours planned.

We started with Aquaglow at Aquatica Orlando (hosted on behalf of Orlando Date Night Guide). This was a super fun, after hours event, with lots of neon and glow effects. We enjoyed a private area with samples of Aquaglow themed food and drink, and then hit the lazy rivers, wave pool and foam party.

I’ll have more on IG this week, but it was a great night. We got home way to late with a 4.9K on the books for tomorrow.

Saturday

• Cardio: Rainbow CommUNITY 4.9K Run (2.6 miles)

Rise and shine! We packed the car and made our way to downtown Orlando. Meghan was working a table at the race until start time, so I was happy to help her with set up and manning the booth. It was a beautiful morning, with so many lovely people, all gathered in memory of the Pulse nightclub tragedy eight years ago.

Race report to come.

We celebrated the morning with mimosas and brunch, and then I had to get back home. It will be an early night.

Thoughts + Goals

My streak is going well, and I am enjoying connecting with other people doing the same.

I hope by next week, I’ll have acclimated to the weather, but it seems so much hotter this year. Do I say that every year? Probably.

I’d also like to share that I bought a dehydrated sourdough starter, and I plan to start making sourdough. Why? Apparently, I needed another challenge. The truth is that I’ve been trying to do a little more batch cooking and meal prep. Cooking in the summer is miserable, so I’ve been making muffins (banana chocolate chip and protein) and pasta salads or casseroles for us to eat throughout the week. With A working, schedules are a bit more irregular, so it makes sense to just have things ready to go. For some reason, sourdough feels like it should be a part of the plan.

How was your week in training? Have you had any incredible customer service lately? Do you like waterparks? Any sourdough tips for me?

Things You Missed Last Week On The Blog!

• Welcome To June (Weekly Rundown)
• How To Celebrate Global Running Day (Tuesday Topics)
• Streaking On Global Running Day (Runners Roundup)
• Welcome To Summer With A June Ultimate Coffee Date (Fit Five Friday)

Weekly Rundown

I am linking up with the Weekly Rundown, with Confessions of A Mother Runner and Running on the Fly! Check them out!