As runners, we know that fueling is key to getting through those long miles. Most of the time, that means trusty gels, chews, or waffles (my favorites are HoneyStinger gels or waffles, or even a classic Gu energy gel) when you need a burst of energy on the run. But what happens when spooky season ...
Running On Reese’s: How To Turn Halloween Candy Into Fuel
The Run That Stole My Heart This Year
There's always that one run each year that hits a little differently. Everything just falls into place. For me, that moment came at the DONNA 5K at TPC Sawgrass just two weeks ago. A Year Of Ups And Downs This year was hard for us (as I'm sure it was for many people). My running took a huge ...
All Smiles For The Chill In The Air
Would you believe that it finally came: that chill in the air???!!! And I could not be happier! That fall feeling puts a bit of a spring in my step and makes everything so much easier. Plus, I can be in cozy clothes without sweating my booty off! It's a good week! Sunday We got home just a ...
5 Fun & Spooky Ways Runners Can Celebrate Halloween Season
Fall running is already a vibe with cooler temps, crunchy leaves, and an excuse to break out the long sleeves again. But for those of us who love a good fright (or just the Halloween aesthetic), October offers a perfect reason to add a little spooky spirit to your miles. Here are five fun ways ...
Chili Night Done Right
Nothing beats a steaming bowl of chili on a chilly evening, but why settle for ordinary when you can make it fun, flavorful, and totally customizable? A DIY chili bar lets everyone build their perfect bowl, and I’ve got ideas for different chilis, breads, and toppings to make it a night to ...
Race Report: DONNA 5K at TPC Sawgrass (10/11/25)
This weekend, I had the privilege of running the DONNA 5K at TPC Sawgrass, part of the DONNA umbrella of race and fundraising events in the Jacksonville area. The DONNA Foundation is a nonprofit organization based in Jacksonville, Florida, dedicated to supporting those living with breast cancer and ...
