Over the last few weeks, I've had the opportunity to test out the fun (+ function) of Crazy Compression socks. I stopped wearing compressions socks entirely after I broke my ankle (the ones I wore were just too tight on my hardware), but I did miss the feeling on my calves and arches. It was ...
The Fun (+ Function) Of Crazy Compression
My Mid-Year Review
Happy July! We have hit the halfway point of 2024, and so it's time to check in to see how we are doing. Fortunately, things are going along nicely, which is exactly what I need. I'm On Track For One Race A Month So far, I've run eight races this year, so I am two ahead of my race a month ...
Braced For Stormy Weather
We all heard the rumors that this hurricane season would be an active one, and the storms are definitely kicking up. While we haven't had anything official yet, rain and lightning have been major factors in the week. It's always something! How was the week? Let's check it out. Sunday It ...
Baring Our Soles: June Runfessions
As we wrap up the month, it's time for that favorite moment: June Runfessions, the baring of our soles (or souls). May seemed to go so quickly, while June is flying (she's not over yet!). We are ready to share what's on our minds! For this month’s trip to the runfessional, let’s join up ...
What Runners Want: Vacation Edition
Welcome to "What Runners Want: Vacation Edition." Tis the seasons for holidays and trips, and for runners, this can present some challenges. Let's talk about some things runners look for once they've booked their travel plans. Access To A Treadmill Or Running Path When faced with a new area, ...
Why I Prefer To Run Outside
During this hideous heat wave, I've been asked why I prefer to run outside. Often, people want to know if I have access to a treadmill, and why I don't just move things to the gym. Personally, I save indoor running for times of lightning storms, hurricanes, and compromised safety. Let me tell you ...
