Ok! So MY boy is back in town, and The Boys season 4 is streaming again, but that totally counts, right? A was at band camp at UNF this past week, and we certainly missed the heck out of him. But we had a busy week, ourselves. Let's dive in. Sunday Happy Sunday and Happy Father's Day! Of ...
The Boys Are Back In Town
Five Songs On My Running Playlist
TGIF! It's so good to welcome in Friday, and get ready for the weekend. Today on Fit Five Friday, we're talking about running playlists. I'm not huge on listening to anything while I run, but I'm in my country music era and I have a few songs that help me keep moving on the road! "A Bar Song ...
Race Report: Rainbow CommUNITY 4.9K (6.8.24)
After our epic AquaGlow adventure, Meghan and I planned to participate in the Rainbow CommUNITY 4.9K in Orlando, in honor of the Pulse tragedy. Eight years ago, 49 lives were brutally and violently ended in the popular nightclub, but the memories of those who were lost and those who carry on still ...
My Summer Running Plans
Florida summer is here (even if actual summer isn't for a few more days), and I'm not loving it. Summer is a great season, but this year has been absolutely terrible. The heat wave started a few weeks ago and I am absolutely over the humidity, blistering sun, and draining heat. How does that affect ...
We’re Halfway There!
That's right! The #StreakingWithTheCOOLKIDS daily streak is at the halfway point and things are going well! I've struggled a bit this week with weather and motivation, but what can you do? Let's check in to see how the week went. Sunday Home from Orlando, I was glad to be back in my ...
Five Great Fitness-Friendly Meals
I often joke that I run so I can eat, but I'm serious. Food is delicious, and I love burning calories so I can enjoy my favorites guilt free. To be fair, food is also fuel, so it can be important to eat things that provide the proper nutrition to help get you through your workouts. Let's talk about ...
