The Community First Thanksgiving Distance Classic (aka the Turkey Trot) is a Jacksonville staple, offering a 5K and a half marathon. If memory serves, the 5K used to be a 5 miler, but it changed at some point in the last 10-12 years. Five miles was fun, but 5K is just enough on Thanksgiving morning. ...
Race Report: Community First Thanksgiving Distance Classic 5K (11.28.24)
My Favorite Charities On Giving Tuesday
The first Tuesday of December is Giving Tuesday, the annual day of celebrating generosity. There are so many incredible organizations and initiatives out in the world, but I'm sure we all have programs about which we are passionate. Here are some of mine. Our High School Band The majority of ...
That December Feeling
Once again, we are all surprised that we are in the final month of 2024. What a time to be alive. But we press onward, and I'm hoping we can have a great rest of year. Let's talk about how the last week of November went down and what comes next. Sunday We are going places. I had a nice ...
Welcome To Black Friday Runfessions
As November comes to a close, it's time to dig into those runfessions! Of course, it's Black Friday, which makes it extra special! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That my Christmas tree is up before ...
Protecting Your Peace This Holiday Season
While my usual topic is running and physical fitness, it's important to hold space for mental and emotional wellness, too. The holidays are a wonderful season for some, but can be difficult and challenging for others. Through the years, I've established plenty of ways to protect my peace, and I'd ...
Time To Talk Turkey (Trot)
As you read this, we are entering into Thanksgiving week! It's a mad rush to the end of the year from this point on, but I'm ready to ride it out. Or run it out, as it were. Let's go! Sunday Even though Saturday night was great, I was still in a terrible mood over the tree situation. I ...








