Well, I am absolutely shocked that the year is one-quarter through. I just don't understand how everything is just going so quickly. For this month's trip to the runfessional, let's join up with Marcia's Healthy Slice... I runfess... That staycations are fantastic. I didn't have any ...
it’s time for march runfessions!
how to choose great brand ambassadorships: running edition
As a runner with a social media presence, we are often called on to consider brand ambassadorships. These requests and invitations can be flattering and tempting, but it's important to align with companies and brands that you feel best about representing. Love The Brand The most important ...
a much more relaxed week
After last week's Spring Break shenanigans, I was grateful for a slightly lighter schedule this week. Sunday So no hike this weekend, but that's ok. Instead, I did some running, as directed by RunSmartOnline, and a walking cool down. The boys made their way home after their fun ...
5 sources of mental clutter
In the spirit of spring cleaning, I'd like to move beyond the conventional messes, and dive deeper into sources of mental clutter. The things that clog our brains can be just as easily swept out and organized as the things around our homes, and it's always good to clear those ...
my spring race plans
Winter is bidding farewell, which means it must be time for Spring and all my spring race plans. This year, I am working on at least one race per month, although it might end up being more. I have really missed racing over the past few years, so it's nice to have those goals again. Santa ...
a week of exploring new things
Exploring new things is one of my favorite activities, and this Spring Break, I vowed to do just that. I had some huge plans for the end of the week, when the boys headed out for some March Madness fun. Sunday Sunday started in the woods. A and I hit the trails for a beautiful morning ...








