As we enter July, it's time to gather round for another coffee date. This is our time to sit back and share things from our month. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over Coffee, I Would Tell You… That it's actually 4th ...
July Coffee Date: Iced, Iced Coffee, Baby
Allow Me To Reintroduce Myself (Running Edition)
Hello! Please allow me to reintroduce myself: I'm Jenn, and I'm a runner (among other things). A lot of time has passed since I started this blog and began my running journey (over 12 years, to be exact), and therefore a lot has changed. Who Is RunsWithPugs? That's me! Like I said, my ...
Join Us For Our Mid-Year Review
Hello, July! This makes it officially the halfway point of 2025 which means it's time for a mid-year review. How has the year been treating me? Honestly, it hasn't been the best. I'm taking each day as it comes, staying grateful for the things that matter, and keeping my focus on what should be a ...
What Makes Us Stronger
If you checked in on my most recent Runfessions post, you'll see that the triumph of this week was returning to the gym. I'll be honest, it was much harder than I would have liked, but the goal is to be stronger, not to have things come easy. It's all character-building and my future self will thank ...
June Runfessions: Let’s Beat The Heat
So that's it. The first half of 2025 is coming to an end. And what a year it's been. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That I got myself back to the gym! Whoo hoo! It didn't happen until the last week of ...
Our Guide To Running Red Flags
The community of runners is really an incredible place, but there are always a few running red flags that disrupt the vibe. While we should never focus on the negative, it's always good to highlight some of the behaviors you might see while out and about, so you can steer clear or help others ...