Can you believe we only have one week until Halloween? I'm not getting to partake in a lot of the festivities this year due to scheduling: our senior night falls squarely on October 31. Obviously, I wouldn't miss that evening for the world, but it does mean that we aren't partaking in any trick or ...
One More Week Of Spooky Season
5 Things I Love About Running On The First Coast: Beach To Bricks
If you've spent any time in St. Augustine or on Florida's First Coast, you know it's something special. From ocean views to pockets of history, almost every mile has a story to share. It's one I never get tired of experiencing. Let's talk about five things I love about running here. Sunrise ...
Running On Reese’s: How To Turn Halloween Candy Into Fuel
As runners, we know that fueling is key to getting through those long miles. Most of the time, that means trusty gels, chews, or waffles (my favorites are HoneyStinger gels or waffles, or even a classic Gu energy gel) when you need a burst of energy on the run. But what happens when spooky season ...
The Run That Stole My Heart This Year
There's always that one run each year that hits a little differently. Everything just falls into place. For me, that moment came at the DONNA 5K at TPC Sawgrass just two weeks ago. A Year Of Ups And Downs This year was hard for us (as I'm sure it was for many people). My running took a huge ...
All Smiles For The Chill In The Air
Would you believe that it finally came: that chill in the air???!!! And I could not be happier! That fall feeling puts a bit of a spring in my step and makes everything so much easier. Plus, I can be in cozy clothes without sweating my booty off! It's a good week! Sunday We got home just a ...
5 Fun & Spooky Ways Runners Can Celebrate Halloween Season
Fall running is already a vibe with cooler temps, crunchy leaves, and an excuse to break out the long sleeves again. But for those of us who love a good fright (or just the Halloween aesthetic), October offers a perfect reason to add a little spooky spirit to your miles. Here are five fun ways ...








