We all have them: our worst running habits. Our intentions are always good, of course, but somehow, I think we all fall into our own not-so-productive processes. What can we do? Talk about it, of course. I am terrible at hydrating. Drinking liquids is not my jam. I don't care how hot it is ...
My Worst Running Habits
Weekends Are For Travel
More than most, these weekends are for travel. From Orlando to New Orleans, I'm certainly getting in my steps and my miles. It's exciting and fun, and I'm enjoying every minute! Sunday After Saturday's success, I didn't feel it super necessary to prove anything on Sunday. I had a modest ...
A Lovely February Coffee Date
After the longest January to ever January, we find ourselves here, in lovely February for our Ultimate Coffee Date. It's cold, but you know I'm still steadfastly enjoying iced coffees every day. I just can't help myself. After reading here, head on over to visit Coco and Deborah, ...
Race Report: Little BIG Run 5K (1.27.24)
The Little BIG Run 5K was my first race race of 2024, and it was such a great way to open the year! It was tricky finding a race that fit in with my schedule so this was smaller than I would normally choose, but ended up being so well organized. Isn't it fun when a plan comes together? About ...
The Benefits Of Staying On Track
When you're on any kind of fitness journey, the benefits of staying on track are manyfold. Consistency and dedication play into your overall success, and it's so much easier to reach your goals when you make it a point to stay the course. Let's dive into it! When you stay on track, you create ...
Races, Road Trips, And Recovery
My title says it all: this week was full of Races, Road Trips, and Recovery, not in any particular order. It was a good week, for sure, but I can't believe it's still January! How is that possible? Sunday Mr PugRunner and I started a Brunch A Month concept, and today was the day to get ...