As spring comes to Florida, we also have to deal with the big three: heat, humidity, and pollen. On our lucky days, you can throw in some smoke from local fires as well. For regular people, it's not great, but for runners, it's downright awful. Everything is coated in a thick layer of bright yellow ...
The Trifecta: Heat, Humidity, & Pollen
A Very Spring-y Coffee Date
Welcome to April, and I plan to head into this month as caffeinated as I can be. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over Coffee, I Would Tell You… That March was BUSY! So busy. Wildly busy. Between petsitting and travel ...
500 Days Of Streaking With The Cool Kids
Once again, I hit a major milestone with Streaking With The Cool Kids, and I couldn't be happier! Let's talk about it! What Is "Streaking With The Cool Kids?" Streaking With The Cool Kids is a challenge that started in 2013 with @pinkcupcakegirl motivating her followers to move their bodies ...
April Fools’ Day: My Favorite Fitness Pranks
Full transparency: April Fools' Day is not my favorite. I think pranks are a touch subject. Sure, they're hilarious to the prankster, but the prank-ee might not always find them funny, and I hate when people are taken off guard, and potentially embarrassed, disappointed, or hurt. But we are going to ...
April Showers, May Flowers, And All The Sunshine
This week, I am determined to find the positive side of all the things. Winter seemed especially dark and negative, and I want an energy shift. Yesterday. This will probably come with a little bit of rain and a lot of humidity, but I'm setting my sights on the sunshine. Let's go. Sunday I ...
March Runfessions: Baring Our “Soles” This Spring
Ugh, how is this year moving so quickly after the longest January that ever was? Yuck. But here we are, in March, and what a time it is. For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let's Start By Runfessing... That one of my favorite ...