After the longest January to ever January, we find ourselves here, in lovely February for our Ultimate Coffee Date. It's cold, but you know I'm still steadfastly enjoying iced coffees every day. I just can't help myself. After reading here, head on over to visit Coco and Deborah, ...
A Lovely February Coffee Date
Race Report: Little BIG Run 5K (1.27.24)
The Little BIG Run 5K was my first race race of 2024, and it was such a great way to open the year! It was tricky finding a race that fit in with my schedule so this was smaller than I would normally choose, but ended up being so well organized. Isn't it fun when a plan comes together? About ...
The Benefits Of Staying On Track
When you're on any kind of fitness journey, the benefits of staying on track are manyfold. Consistency and dedication play into your overall success, and it's so much easier to reach your goals when you make it a point to stay the course. Let's dive into it! When you stay on track, you create ...
Races, Road Trips, And Recovery
My title says it all: this week was full of Races, Road Trips, and Recovery, not in any particular order. It was a good week, for sure, but I can't believe it's still January! How is that possible? Sunday Mr PugRunner and I started a Brunch A Month concept, and today was the day to get ...
The First Runfessions Of 2024
Happy Friday! We are back for the very first runfessions of 2024! It's a brand new year, so lots to get out in the open! For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… First, I Would Runfess... That I'm on a new running schedule and it's a ...
My 2024 Running Ins + Outs
I have to give credit to Michelle at Running With Attitude for this 2024 Ins + Outs list! Ins and outs are the new New Year's Resolution, and I think it's a really great way to set some goals, manage expectations and keep everything on the right track. IN For 2024 This year, my Running Ins ...