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You are here: Home / Uncategorized / race report: florida striders memorial day 5k {5.30.16}

race report: florida striders memorial day 5k {5.30.16}

June 21, 2016      26 Comments

Sorry to have kept you waiting for this race report: after so long without writing them, it’s been a little tough to get back into the swing of it. Without further ado, here’s the tale of my fourth Florida Striders Memorial Day 5K.

md5k16

This race holds a special place in my heart. After all, it’s the first race I ever ran, and I’ve made it a point to come back each year. It’s been a great way for me to check my progress through the years.

I knew this year wasn’t going to be a PR, just because I am coming back from my injury. I also knew that it probably wasn’t even going to be a great race. I just wanted to get myself out there and back in the game. I have fallen out of the habit of racing, and the more I throw myself on the mercy of the course, the easier (and more familiar) it should get.

At least, that’s the way I plan on looking at it.

The original plan was for Mr PugRunner and little man to accompany me. However, little man was adjusting to summer vacation, and had spent the last few days in the pool and staying up incredibly late at night. As he should be doing. Mr PugRunner and I decided not to wake him up on this Monday. If he got up on his own, then Mr PugRunner would bring him to the race, 25 minutes away. If not, well, there would always be next year.

I hadn’t made any other particular plans to meet up with anyone, but some of my girlfriends were there, and I was thrilled to see them.

We all had our own goals for the morning, and that was just fine by me. I had plans to be alone in my head for this one.

While this race is never huge, the Striders boasted record attendance. It was wonderful to see.

It was beautiful seen so many people out in support of those who paid the ultimate sacrifice in service to our country.

After the National Anthem and a moment of silence, we were off. The 8:00 start time was rough. Even with all the tree shade in the surrounding neighborhoods, the heat and humidity was crushing. I was really only semi-prepared for it – I think my hydration was as good as I could get it, but I was sweating hard before I even hit the first mile mark.

Such is running in Florida.

I played a lot with my intervals. Since I didn’t have any lofty goals, I tried a combination of running for as long as I could and then strictly sticking to my :60/:15 run/walk time. It was nice to be able to catch a breather in the humidity with the walk breaks, but I was doing ok with the longer running, too.

Mentally, I just ticked off the distance. One foot in front of the other. I just wanted to be consistent and feel ok.

Really, it was all fine.

I was flat when I crossed the finish. One thing I have felt lacking in my runs in the ability to conserve enough energy for that final kick. As I am getting more consistent in my training, I plan to add in more strides to get it back. The lack of that sprint makes the ends of races much more anticlimactic for me, and I would really prefer a little more of that adrenaline rush.

I met back up with the girls for victory photos.

The bling this year was gorgeous: much larger and brighter than the three past races.

I was darn proud to have earned it.

Unfortunately, when I got back to my car, I was treated to the surprise of a dead battery. Womp womp. I despise car issues and was feeling pretty frustrated: Mr PugRunner was almost a half an hour away (they never made it out), and while my parents lived close to the race site, I hated to bother them. Papa Bear headed my way, but one of my coworkers came to the rescue by asking his friend to give me a jump. I was so relieved that I wasn’t going to have to get a tow, and was able to get the car home safely (spoiler alert: we got a new battery and all is well).

Once again, runners save the day.

I think it’s safe to say I’m finding my groove again. It’s going to be a process, and I’m not always incredibly patient, but I am doing my best to avoid any more injuries and still continue with the sport I love.

What’s something you love about the running community?

When you have a not-so-great race, are you able to find the positives in it, or do you write the whole thing off as a negative?

 

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Comments

  1. Darlene says

    June 21, 2016 at 7:58 pm

    I race a lot so I have a lot of bad ones. It’s easy then. Just run another and you’ll forget.
    Darlene recently posted…Monday Running UpdateMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:31 pm

      It’s harder now that I haven’t been running as many races. I think it will be easier to shake off as I get back into the swing.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  2. Stacie Seidman says

    June 21, 2016 at 8:02 pm

    You know what I like best about this post? Your attitude! So positive! You’re doing great! Congrats on another 5K in the books!
    Stacie Seidman recently posted…Truthful Tuesday!My Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:31 pm

      When all else fails, find the silver lining, right? I was a little bummed but I have to remember all the good things that happened and go from there. Otherwise, what’s the point?
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  3. Nicole @ Fitful Focus says

    June 22, 2016 at 2:40 pm

    So cool that you run this race every year. Way to do it even though it was a tough one!

    Reply
    • runswithpugs says

      June 23, 2016 at 1:21 am

      It’s nice that it’s local so I can easily get back to it. However, it holds a special place in my running heart, and I hope I can continue it going forward.

      Reply
  4. Ange // Cowgirl Runs says

    June 22, 2016 at 3:40 pm

    I think it’s really fun to have a race you always come back to. I do like to switch it up, but there’s something about knowing what’s coming that I also really enjoy.

    That’s a really neat medal – and I love your Brooks shoes!
    Ange // Cowgirl Runs recently posted…Seven Weeks to SeaWheezeMy Profile

    Reply
    • runswithpugs says

      June 23, 2016 at 1:48 am

      I love new experiences, but the familiar just feels like home. I wasn’t initially sold on the Adrenalines, but the 16 Kaleidoscopes are becoming one of the favorites in my rotation.

      Reply
  5. Debbie says

    June 22, 2016 at 6:08 pm

    I love that picture with your friends. So patriotic! These days I really don’t worry too much about my race time. All my PR days are behind me, so unless I train really hard for a race (which I haven’t done for a couple years), I’m just out there for the fun.
    Debbie recently posted…5 Tips to Run Faster at Any Race Distance – Coaches’ CornerMy Profile

    Reply
    • runswithpugs says

      June 23, 2016 at 1:49 am

      We definitely do like to show our patriotism.

      Sometimes I think I am out of the PR game, but then I feel like I might have a little more left in me, so I guess I will see. As long as I am having fun, I guess it doesn’t matter, but I do have that little competitive urge inside that makes me want to do better. Hoping that a few more races under my belt this summer will help settle me.

      Reply
  6. Deborah @ Confessions of a mother runner says

    June 22, 2016 at 7:34 pm

    Summer running is always challenging isn’t it? I also have a hard time at the finish. I like smaller races sometimes
    Deborah @ Confessions of a mother runner recently posted…People & Places That Made Me Smile This WeekMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:32 pm

      I say it every year, but I don’t think it could be hotter or more humid. And then every year, I eat my words. Ugh.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  7. Mary Beth Jackson says

    June 22, 2016 at 7:39 pm

    I always like to look for a positive! I run the same summer series every summer and it is a ton of fun to see the progress year after year!
    Mary Beth Jackson recently posted…My Active life with Spandits!My Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:33 pm

      It’s great. Hard to sometimes see a stall, but it’s all part of the process.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  8. Chrissy @ Snacking in Sneakers says

    June 22, 2016 at 10:28 pm

    I love that you go back and do this since it was the first race you ever did. I’d love to go back and run the race where me and my hubby got married – maybe for our 10 year anniversary or something! 🙂

    Reply
    • runswithpugs says

      June 26, 2016 at 5:33 pm

      Oh, that would be so amazing! What a great idea for a 10 year event! When is your 10th?
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  9. Wendy@Taking the Long Way Home says

    June 23, 2016 at 11:48 am

    I’m glad to see you are getting back into running again. I’m kind of where you’re at. Without anything to train for and my relentless PF, I’m just not feeling it these days! Great job on the race.
    Wendy@Taking the Long Way Home recently posted…Music to Get Lost byMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:34 pm

      I was starting to feel a little unmoored, but I think I’m coming back to myself again. The summer has made things hard – my schedule is a lot less strict, which isn’t how I prefer it, but I am learning to roll with the punches.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  10. Jessica says

    June 23, 2016 at 1:32 pm

    You rocked it! And I love your attitude about everything, including the dead car battery.

    Reply
    • runswithpugs says

      June 26, 2016 at 5:34 pm

      I’m just grateful someone was there to help me out. I am useless with car stuff.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  11. Abby @BackatSquareZero says

    June 23, 2016 at 6:33 pm

    So glad that you are back up and running. Sorry about the dead battery though, what a stinky way to end a race.
    Abby @BackatSquareZero recently posted…Women’s Core SQ 5.5 ShortMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:35 pm

      Totally stinky. I was so very annoyed about that.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  12. Tricia @MissSippiPiddlin says

    June 23, 2016 at 9:49 pm

    I know all to well about time getting away from us to recap a race! I’ve still got to recap Nashville!
    What a great race and yes you did earn it! I love the medal!
    Tricia @MissSippiPiddlin recently posted…Weekly Wrap 46 Barrel Racing FunMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:35 pm

      It was a fantastic medal this year. Definitely a positive change in the race. I hope they keep up that kind of quality going forward.

      Can’t wait to hear about Nashville!
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply
  13. Kathryn @ Dancing to Running says

    June 24, 2016 at 12:42 am

    I love your attitude about the entire day. A positive attitude can always make any bad race, situation, or day seem better. You definitely earned that medal!
    Kathryn @ Dancing to Running recently posted…2016 ZOOMA Annapolis Half Marathon RecapMy Profile

    Reply
    • runswithpugs says

      June 26, 2016 at 5:36 pm

      I figure there is always something to be learned. Sometimes it’s harder than others, but if I walk away from something and learn absolutely nothing, then I think I’m doing something wrong.
      runswithpugs recently posted…the force is with the jacksonville sharksMy Profile

      Reply

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
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