• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
  • Pug Partners
  • contact/pr
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter

Runs With Pugs

ok, the pugs don't run, but we do

  • race reports
  • Travel
  • Recipes
  • Link Ups
  • instagram Landing Page

The Latest

week 72: finish the party strong

five ways to honor mental health awareness month

race report: spud run 5k (5.7.2022)

You are here: Home / Uncategorized / week 54: back to a consistent routine

week 54: back to a consistent routine

January 9, 2022      15 Comments

We are now into January and the consistent routine is back. Mostly. A started back to school, and Mr PugRunner’s work schedule shifted back to a state of normalcy.

consistent routine

Sunday – 7.33 miles, running + 2.11 miles, walking

J and I put off our New Year’s long run til Sunday. It was ugly and difficult, but we just listened to our bodies, and got it done. Even if it wasn’t exactly what we hoped, we stuck with the consistent routine.

consistent routine

Did I spent the rest of the day in pajamas, reading? Absolutely, I did. It was World Introvert’s Day, and I was there for it.

consistent routine

Monday – 4.1 miles, walking

I skipped the beach today, but it was for a very good reason.

consistent routine

It was MEGHAN DAY! Due to life, Meghan and I haven’t seen each other since Safety Harbor, and I was so happy to give her huge hugs. We had tacos, and margaritas, did a little shopping, and talked and planned. It was perfect.

Tuesday – 5.01 miles, running + .66 miles, walking

And just like that, we were back to our regular running schedule. It was cold again, so I picked tights over shorts. It’s a rare thing.

From there, I had a Taco Tuesday. Taco had an appointment with the farrier, so that changed things up for the day.

Wednesday – 3.95 miles, walking

It was a quiet Wednesday. We all sort of “slept in” a little, but that was no excuse to skip a nice walk.

Since it was A’s last day of winter break, I treated him and his buddy to lunch at his favorite Korean fried chicken place. The boys loved it.

I wanted to take him to see Spiderman: No Way Home, but with cases up, I decided to skip it. One day, we will be back to the movie theater. Just not yet.

Thursday – 5.01 miles, running + .87 miles, walking

Back to school! A did great waking up with his alarm, getting ready and heading out the door. He’s super responsible for his age, and I’m grateful for it.

J and I met for our run, and that went well, too.

That evening, a few ladies and I went to Board & Brush for a sign painting outing. I have done this before, but it’s really a fun activity, and I am so happy with the new sign for my kitchen.

Friday – 3.17 miles, walking

Up and at ’em again! I only had time for a quick walk because I was meeting up with my parents to help them move a new cabinet.

We had breakfast, I made the assist, and they gifted me with their entry way table in exchange. It was perfect because I had been looking for a piece to create a coffee bar in the kitchen, and while this wasn’t exactly what I wanted, it would serve the purpose.

Obviously, I spent the rest of the day painting my acquisition and getting things moving. I’ll share when I have all the artwork in place.

Saturday – 10.37 miles, + 1.26 miles, walking

Much as we didn’t want to get up and moving, J and I headed out for our ten mile long run. This was the day we needed to practice with fueling, and we both opted for some Honey Stinger salted caramel waffles. I ate half before the run, and half at mile seven, and that worked well.

For dinner, I wanted to try a new place called Silkies Chicken & Champagne Bar. It rated #2 for Champagne Bars in the country, and sounded amazing! We all had fabulous biscuits, chicken, and different champagne cocktails and mimosas. The vibe was chill, the food divine, and the drinks so fun.

Goal-getting

The consistent routine is working well in 2022. I am person who enjoys a little spontaneity, but I prefer some semblance of structure.

I have been a rockstar with my water drinking. Pretty much every day, it’s been the first thing I drink.

I will get back to strength and stretching next week. This week had too many moving parts to fit it all in, and I’m ok with that.

Reading has been a huge accomplishment this week. I finished A Court of Wings & Ruin (Sarah J. Maas), Finding Dorothy (Elizabeth Letts) for my upcoming book club, and Missing Molly (Natalie Barelli). I also joined a virtual book club, and that pick is arriving today: The Hour of the Witch (Chris Bohjalian). I can’t wait!

In the movie world, we did rent Ghostbusters: Afterlife, and that was fantastic.

This image has an empty alt attribute; its file name is weekly-run-down-final-300x300.jpg


I am linking up with the Weekly Rundown, with Confessions of A Mother Runner and Running on the Fly! Check them out!

How was your week in training? Have you been to a champagne bar? Made a sign? Do you like routine or do you make it up as you go?

Related Posts Plugin for WordPress, Blogger...

Reader Interactions

Comments

  1. Darlene S Cardillo says

    January 9, 2022 at 6:08 pm

    I do like a routine but I can do things spontaneously too. But mostly I am a big planner.

    You had a real good week of running. My routine is never more than3 miles during the week and then an appropriate long run depending when my next race is.

    I love group painting outings but have made glasses and paintings but never a sign. Looks like fun.
    It’s always a good week when you can hang out with friends.

    Nope on a champagne bar but have been to an outdoor ice bar…brrrr.

    Reply
  2. Liz Dexter says

    January 9, 2022 at 6:12 pm

    Excellent reading! We have a new champagne bar locally – but it’s also a lunch place and (according to the planning application but not yet in evidence) a barbers! And it’s called Boomers, which has put a lot of us off. Hm. Well done on getting back to a consistent regime. I’ve been doing RED January and have been making sure I get out of the house for a significant amount of time every day and doing some stretches – which have really helped my stiff lower back. So all good here and well done, you!

    Reply
  3. Chocolaterunsjudy says

    January 9, 2022 at 6:32 pm

    It usually takes me a long time to finish a book these days, so I’m super impressed with all your reading — & everything else you got done! Nice job!

    I have a bench from my parents’ & a small side table (it’s a Dalmatian). I took it to clear some space & get tripping hazards out of the way, but I’ve always wanted it.

    Reply
  4. Deborah Brooks says

    January 9, 2022 at 6:57 pm

    I definitely thrive on routine. You do have so many fun social outings.Love the sign painting class. Hope your son has a smooth return to school. Way to get after it this week!

    Reply
  5. Jessie says

    January 9, 2022 at 7:11 pm

    Love how you celebrated Introverts Day! Fellow introvert here, though I actually have found that its really common for introverts to blog. I think its a way for us to connect that isn’t quite as energy draining as being in person.

    Great job getting in your long runs!

    So many fun meals too, you have a lot of great options!

    Reply
  6. Wendy says

    January 9, 2022 at 8:09 pm

    Looks like a great week of running for you! Glad you got to see your friend again. I did not know about Introverts Day or I would have been all over it. Actually, I probably was, lol

    Reply
  7. Jenny says

    January 9, 2022 at 8:14 pm

    First things first- I missed World Introvert’s Day? Seriously??? Although, I guess the entire week between Christmas and New Year’s was Introvert Week for me.
    It really does feel good to get back to a routine, although I’m only semi-there. My daughter went back to school but my son is home for one more week. You really do a lot of fun extra things- I’ve never made a sign (I would be terrible at it) or been to a champagne bar. Actually I’m one of the few people who don’t like champagne- I know that’s weird. You did make it sound appealing though!

    Reply
  8. Kim G says

    January 9, 2022 at 8:30 pm

    I think it’s always nice when everything falls back into a routine. I do much better with a schedule and structure!

    So sad hat I missed World Introvert Day because that’s a holiday I can get behind, lol.

    Reply
  9. Cari says

    January 9, 2022 at 10:03 pm

    I love Chris Bohjalian, but haven’t read that one. I just bailed on my book club book – oops. Just don’t have the spoons for it. Way to go on the reading and A on the reentry. Love it when Taco Tuesday lands in my messages <3

    Reply
  10. Kimberly Hatting says

    January 9, 2022 at 11:21 pm

    This week was all about routine for me, too. It feels good to have some order back in my life after the previous week’s craziness. Speaking of signs, I’m actually planning out a mosaic sign for our place in Florida, with the address on it. I have one I made for our house in Iowa, and thought it would be a unique twist on the traditional signs everyone has here.

    Reply
  11. Coco says

    January 10, 2022 at 12:49 am

    Sounds like 2022 is off to a great start for you. Can’t wait to see your coffee bar! Maybe you can show it off at the next coffee date! 🙂

    Reply
  12. Michelle D. says

    January 10, 2022 at 2:10 am

    Looks like an awesome start to the new year! I’m still trying to settle into a routine – I crave consistency.

    A champagne bar sounds divine!

    I hope your son has a smooth return to the classroom.

    Reply
  13. Marcia says

    January 10, 2022 at 12:18 pm

    I missed introvert’s day! Heck every day is introvert’s day here! Looks like a solid week of running. The sign making looks fun! I like my routine because that’s when I’m most productive, but there always seems to be something that throws me out of it.

    Reply
  14. Debbie @ Deb Runs says

    January 11, 2022 at 4:13 pm

    I love routine and would prefer fun activities to be planned; however, the occasional spur of the moment unplanned activity can be really exciting.

    I’ve made two things that I love at Board & Brush! The first time I went alone, but the second time I took a friend. It was so much more fun chatting with a friend while working.

    I’m not a fan of champagne and although I do like mimosas, I’d rather take in frivolous calories on margaritas so count me in on tacos and margaritas. 🙂

    Reply
  15. Lisa @ TechChick Adventures says

    January 13, 2022 at 12:31 am

    I was just thinking that I need to go to our Board & Brush place again! I love crafts, but I struggle to find legitimate places to put the things I make so I haven’t done many crafts lately. Making those board projects are so fun! Good job getting your miles in this week! And that double digit run! Are you training for a race?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

well, hello there…

bio
Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
Follow on Bloglovin


Save 25% on your ROADiD order here

Pinterest

find what you’re looking for

recently

  • week 72: finish the party strong
  • five ways to honor mental health awareness month
  • race report: spud run 5k (5.7.2022)
  • week 71: may the celebrations continue
  • five ways for every race director to ensure a successful race

Facebook Likes

archives

Footer

disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Streeeeetch! It’s the right thing to do. Even o Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible. 

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids
That humidity though! Ugh! There’s just no way That humidity though! Ugh!

There’s just no way around the sogginess. I’m not a fan, but we did boost our Tuesday miles but just a little, so that’s a plus.

I know I’m not alone on this one! Where are my other humidity-plagued runners?

#Runners #StreakingWithTheCoolKids
Happy #NationalMimosaDay! I love mine with cranbe Happy #NationalMimosaDay!

I love mine with cranberry juice or peach purée. How about you!

#Mimosa #Cocktails #Champagne #LifestyleBlogger
Monday means time at my favorite beach. The tide w Monday means time at my favorite beach. The tide was super high which meant it was tricky to navigate but so found a way!

Love some of the new art in public spaces, too! This painted bench is an awesome addition to our beach town!

#Running #StreakingWithTheCoolKids
Happy Sunday!

Time to get this day underway! It’s a hot one out there but I loved getting to see these pretty roses on my walk. They are just so perfect.

What’s your favorite flowers 💐 to see in the wild? 

#running #StreakingWithTheCoolKids
You know what’s great? When it’s early and you You know what’s great? When it’s early and you’re in your groove and you find yourself able to push just a little bit farther! 

Happy Saturday to everyone! Are you running long or racing today?

#running #streakingwiththecoolkids
TGIF! It’s a beach day for the family. After la TGIF!

It’s a beach day for the family. After last night’s high school welcome night, I need both the walk and the time to process. I can’t believe my boy will be off to high school. 😭 

Any big plans this weekend? 

#Running #StreakingWithTheCoolKids
It is Thursday and we are sprinting for the weeken It is Thursday and we are sprinting for the weekend! Full steam ahead!

I’ve got so many fun things on the docket and I can’t wait to share! Right now, I’ve got a pug on my lap and I’m working on a new project. Creativity makes me happy so this is a good thing!

Doing anything creative lately?

#Running #StreakingWithTheCoOlKids
Last weekend, I ran in the Potato Capital of Flori Last weekend, I ran in the Potato Capital of Florida, putting down 3.1 miles through the farmlands. 

Check out the full race report on the blog! Link in profile 👉🏻 https://runswithpugs.com/2022/05/11/race-report-spud-run-5k-5-7-2022/

Have you ever run in farm country?

#Running #RaceReport #SpudRun
Busy days mean morning miles and posting late! I Busy days mean morning miles and posting late!

I hustled through my walk and got through some emails. Took the littlest little to the vet and I’m going to update in my stories. 

How are you moving today?

#Running #streakingWithTheCoolKids

Copyright © 2022 · Wordpress Theme by Hello Yay!