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You are here: Home / Uncategorized / my 2023 word of the year

my 2023 word of the year

January 3, 2023      23 Comments

After much consideration, my 2023 word of the year is “worthy.”

At first, “worthy” wasn’t on my short list of words. I had things like “balance” and “grace” and some other things I thought would be a good fit. But then my word of the year struck a chord, and “worthy” was the winner.

I Am Worthy Of Good Things

For some reason, deep down, I have a hard time seeing myself worthy of good things. It’s tough to accept compliments or praise. Even if it means taking a deep breath, it’s time for me to say “thank you” and believe in the good things that come my way.

word of the year

I Am Worthy Of The Space I Hold In This World

As a taller, larger human being, my default is to take up as little space as I can. I always try to be small, to be diplomatic, to not make waves. But I am worthy of all those things. I deserve to stand tall, claim my space, and speak my mind. It’s a difficult habit to break, but this is the year I plan to try.

word of the year

I Am Worthy Of Happiness

Another thing I find hard to accept is that I get to be happy. I don’t always have to compromise for others, and I am worthy of choosing things that bring me joy. Teamwork surely makes the dream work, but I also get to put myself first (without guilt) from time to time.

I Am Worthy Of Success

I often joke that I have finisher’s anxiety: I work super hard at something, and when I get to the end, I straight-up choke. No matter how well I am doing, or how much effort I’ve put in, I am scared of getting to the next level. I consider it a devastating case of imposter syndrome. But I am worthy of that success. I am worthy of seeing where those efforts take me. It’s time to let myself experience that.

I Am Worthy Of Grace

As I said earlier, “grace” was on the short list for my 2023 word of the year. However, I find it so much more fitting in this context. I confess to getting hung up in cycles of self-punishment. My kindness for myself is conditional, and I struggle to allow room for rest, downtime, or recharging. With that in mind, I am so worthy of those things, and I deserve to extend myself the grace I happily give others.

word of the year

I am linking up with Kookyrunner and Zenaida this Tuesday for Tuesday Topics!

Do you have a 2023 word of the year? What is it?

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Comments

  1. Darlene S. Cardillo says

    January 3, 2023 at 1:01 pm

    That is heavy. But a great word.

    Based on what you post, you put your heart and soul into everything: work, family, friends, running.

    You are definitely worthy of all good things.

    Hope you have a great 2023.

    Reply
  2. Denise says

    January 3, 2023 at 1:26 pm

    You definitely are worthy of all the things you mentioned and more. I hope you remember that throughout this new year and all that follow.

    Reply
  3. Susanne says

    January 3, 2023 at 3:52 pm

    This is such a good choice of word of the year. I hope that by the end of the year, you will be able to live and breathe that you are worthy!

    Reply
    • runswithpugs says

      January 4, 2023 at 2:36 am

      I want the same thing.

      Reply
  4. Kimberly Hatting says

    January 3, 2023 at 6:51 pm

    Yes, indeed, YOU are worthy of all good things. You spend a lot of time giving, giving, and giving, so go ahead and allow yourself to be on the receiving end once in awhile 😉 (I know, easier said than done…we’re all guilty of this). Hugs to you…

    Reply
    • runswithpugs says

      January 4, 2023 at 2:35 am

      I’m so grateful for your words.<3

      Reply
  5. Kim G says

    January 3, 2023 at 7:32 pm

    This is such an excellent word choice for the year! You are SO worthy of all good things.

    Reply
    • runswithpugs says

      January 4, 2023 at 2:35 am

      <3 <3 <3

      Reply
  6. Debbie says

    January 3, 2023 at 8:42 pm

    You are so worthy, Jenn. Please don’t sell yourself short!

    Reply
    • runswithpugs says

      January 4, 2023 at 2:35 am

      I try not to but I do let myself get lost in the shuffle quite a bit.

      Reply
  7. Deborah Brooks says

    January 3, 2023 at 9:45 pm

    This is a great choice. I look forward to seeing you believe and integrate that you are worthy of all the things you mentioned above.

    Reply
    • runswithpugs says

      January 4, 2023 at 2:34 am

      So far, so good! I think!

      Reply
  8. Wendy says

    January 3, 2023 at 11:04 pm

    As a fellow giver and insecure person, I like your word choice. Now you just have to believe it!!

    Reply
    • runswithpugs says

      January 4, 2023 at 2:34 am

      That’s part of the challenge, of course!

      Reply
  9. Michelle says

    January 3, 2023 at 11:55 pm

    Oh Jenn you are so worthy! This is such a great choice given all you noted above. Sending you hugs and cheering you on!

    Reply
    • runswithpugs says

      January 4, 2023 at 2:34 am

      <3 Appreciate you so much!

      Reply
  10. Coco says

    January 4, 2023 at 1:22 am

    Worthy is an important word — I hope choosing it helps you internalize your intrinsic worth and give yourself the grace you deserve.

    I sometimes struggle with imposter syndrome, but then I realize everyone else is probably faking it too. 😉

    Reply
    • runswithpugs says

      January 4, 2023 at 2:34 am

      It helps to think everyone else might be faking it, too, but I want to believe more in myself. We’ve got this!

      Reply
  11. Catrina says

    January 4, 2023 at 9:03 am

    What an excellent choice, Jenn! I am sure this word will be a great reminder throughout the year that you can stand tall and claim your space. I would print that last photo, frame it and put it next to my computer.

    Reply
  12. Zenaida Arroyo says

    January 5, 2023 at 1:48 am

    I love your word! You are worthy! You are beautiful, amazing, wonderful, and deserve all of the great things in life.

    Reply
  13. Jenny says

    January 6, 2023 at 6:26 pm

    What a great choice. You’ve put a lot of thought into this, and “worthy” sounds perfect. I also struggle with imposter syndrome, so I’ll be interested to see how your year plays out. I hope it’s a year of happiness for you!

    Reply
  14. Shathiso says

    January 9, 2023 at 3:24 pm

    What a powerful post Jenn – you are worthy and I’m so glad you went with this word as all the other words from previous AND future years, will sit on this word. I struggle with imposter syndrome too and this is something I know I have to work on – so this resonated with me too.

    PS: LOVE the photo shoot for this post too! Those pink tights are doing it for me!
    Shathiso recently posted…I Wrote 100 Blogs in 2022!My Profile

    Reply
    • runswithpugs says

      January 10, 2023 at 8:26 pm

      My 14 year old took the pics in exchange for breakfast from Starbucks. He does a great job when properly incentivized.

      Reply

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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