Pink Up The Pace is a local organization, founded by breast cancer survivors to help raise funding for early detection of breast cancer in men and women. In October, the group hosts a rather large and awesome 5K in downtown St. Augustine. Last year, I missed out on the event because ...
race report: pink up the pace {10.3.2015}
week in review: 10.18 – 10.24
With Mr PugRunner being away on business for most of the week, it was pretty challenging figuring out my workouts. For the first time, I skipped a body circuit class, not even doing it at home on my own. I did replace it with a pretty strenuous yoga class, so I feel like it was a wash. Sunday - ...
week in review: 10.11 – 10.17
We are halfway through October, and I am in awe as to how many miles I have been running each week. This training plan is kicking my butt (in a good way) - there's definitely more purpose and direction to the runs I am logging, which is making me feel productive. Sunday - 10 miles Once I ...
race report: super kids triathlon {9.26.2015}
I'm not really sure how I managed to talk little man into the Super Kids Triathlon. He had been in a pretty serious "I can't do it" phase, and I was looking for ways to help build his confidence and help show him that he can do the things he sets his mind to. Karate has been working out well, ...
week in review: 10.4 – 10.10
Another week has come and gone, and I can't believe how much I was able to accomplish. My lovely coaches gave me a wee little bit of a break this week, too: instead of two days of body circuit, they only assigned me one, and I was able to swap out that for something just a little more fun. Sunday ...
week in review: 9.27 – 10.3
Now that we are firmly into October, my brain has started questioning me and my abilities. As runners know, so much of the sport is mental, and I am starting to fight that battle. I confess that the week started off hard, with bad weather and all my doubts, but I am pleased to say that I was able to ...
