Y'all. This week. What a whirlwind. Literally. We had the eclipse. And then we had a whole EF1 tornado in my literal neighborhood. I need a nap. Let's get into it. Sunday I started the day with a little lie-in and a walk. From there, it was off to brunch with good friends. It was the ...
A Week Of Twist(er)s + Turns
The Best Running Advice I Ever Received
Running advice can be tricky: sometimes unsolicited guidance can come across as judgmental rather than encouraging. It's a fine line, and should be navigated carefully. That being said, there are some bright spots in the advice I've received, and I'd love to share it. Don't Compare Your Journey ...
How To Celebrate The Boston Marathon
The 128th Boston Marathon takes place on Monday, April 15, and we plan to celebrate in style! In less than a week, about 30,000 runners will take the route from Hopkinson to Boylston Street in Boston, to cross the famous finish line, claim a coveted uniform medal, and bask in the glory of one of the ...
April Showers Bring… Soggy Running
I am absolutely over the storms and the rain - For us, the April showers bring soggy running, and that's no fun. This is a bumpy entrance to our upcoming hurricane season, and I'm not excited about that. June 1 is closer than we realize! Sunday Happy Easter! I did get up early to scoot out ...
A Very Happy Spring Coffee Date
The first weekend of the month means it's time for an ultimate coffee date! This is such a fun way to share some of the things going on in our worlds, and I would love for you to join me for a caffeinated drink and some chit chat. After reading here, head on over to ...
A Typical Week Of Training
During Monday's Weekly Rundown, I share details of my training, but I thought it might be fun to look at a typical week of training. Each week follows a similar rough outline: some might call it boring, but I function better knowing what to expect and how to plan. Sundays Cardio Only: 3-5 ...
