I hate when things get so busy that I have to skip a week and catch up later! But, here we are. Sunday Cardio: 4.77, running + walking Due to scheduling, I made Sunday my beach run day. And then we spent the afternoon at a local public pool. It was fun to have drinks and music ...
weeks 85 + 86: friends, fun, and football
5 things that keep me running in the summer
As we enter the eight millionth day of summer, I want to share the things that keep me going, in the 100 degree temperatures and 100 percent humidity. The Dogs I'm going to be honest: there are a lot of dogs walking in the summer, and I am here for all of them. If a pup wants to be pet, ...
5 sounds I hate hearing as a runner
When I think about it, there are quite a few sounds I hate hearing as a runner. I'm pretty opposed to noises, in general, so it's no surprise that there are sounds I just care not to experience while I'm logging my miles. Catcalls Ew. I don't know a single person who likes being catcalled ...
how runners can adjust to back to school
Even if you're not a parents, runners can adjust to back to school time, and probably should take some time to consider how the start of the academic year can impact their sport. Be Mindful Of Traffic Kids back in school means so much more traffic. This is a two fold concern for runners. ...
week 84: our last week of summer
Yup. This was it: our last full week of summer. And boy, was it a doozy. I am run down and wiped out from all the last minute activities and things to do! Sunday Cardio: 4.14 miles, walkingStrength: 12 surrenders + 100 standing, alternating elbows-to-knees While the boys slept in, I ...
an august coffee date
Welcome to August and our latest coffee date. We are bulldozing through this year and a lot is going on. Let's get started. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That I am drinking an iced ...
