Classes for runners? Absolutely. Running is not an activity unto itself, and runners can absolutely benefit from ... let's call it "continued education." Good Form Running (or other running form clinic) Most running stores will offer some form of running form clinic. It involves an analysis ...
5 great classes for runners
race report: pink up the pace 5k (10.2.21)
The Pink Up The Pace 5K is a local race, benefiting breast cancer awareness. Since October is Breast Cancer Awareness month, we were happy to take part. Pink Up the Pace helps men and women raise money to fund breast cancer imaging, detection, treatment, and support. Needless to say, this ...
wasting away in margaritaville orlando resort
Ordinarily, Margaritavillle Orlando Resort would not be my preferred choice of destination. I'm less into resorts and more into adventure vacations. However, Mr PugRunner is my polar opposite and loves gorgeous hotels with all the amenities and appointments. On this Travel Tuesday, let's take a look ...
week 40: happy october
October hit on Friday, and so far, it's a beautiful month! I have lots to do and lots to share, so let's get into it! Sunday - 4.56 miles, walking Good morning and hello to a brand new week! I got in a great walk - there was no rush and it felt wonderful to enjoy the morning. In the ...
october ultimate coffee date
I love it when the Fit Five Friday lines up with the Ultimate Coffee Date! It's always fun to share new things with coffee and bloggy friends. Obviously, I'm having my coffee iced (I wouldn't have it any other way)! After reading here, head on over to visit Coco and Deborah, our ...
how to choose the perfect race
When you choose the perfect race, everything just clicks. There are races that are important to our journeys as runners, and then there are those that just fill us with happiness and energy. Today, we're going to talk about how to pick those. Pick A Race That Excites You The first step in ...
