PRO Compression provided me with a complimentary pair of calf sleeves in exchange for this review, through my association with SweatPink. All opinions are my own. After my injury and bout with plantar fasciitis, recovery is something I am taking extremely seriously. I have a long way to go until ...
recovery with PRO Compression
weekly recap: 7/27 – 8/2
And with that, we have wrapped Week 6 of training. It seems like I have done so much, and yet there is still so much to go. My confidence diminished a little bit this week, but I know that will come in ebbs and flows. My motivation and positivity will appear and vanish many, many times over the ...
unveiling the scoreboards
Since the franchise was founded in 1993, the Jacksonville Jaguars have had a rather inconsistent record. There have been some definite bright spots in the team's history, but the last six years have been a time of rebuilding, rebranding and renewing. I've always maintained that it's hard being a ...
weekly recap: 7/20 – 7/26
Week 5 of marathon training has come and gone. It was a bit of a rough week, fitness wise, so my plan is to cull out the positives and learn from the negatives. Sunday - rest day Monday - 3.1 miles I loved this run. Loved. It was hot and humid and yet everything about it was ...
release of fear
When I was growing up, there was a pretty irritating phrase I heard semi-regularly. "Can't is won't." I probably don't have to tell you how much I dreaded hearing those words. Not that I didn't try hard or that I was a slacker. But there were things with which I really struggled (especially ...
weekly recap: 7/13 – 7/19
I didn't feel particularly productive this week, but maybe it's one of those things that is quality over quantity. Obviously, being away on vacation kind of throws a bit of a wrench into things, but I did bring my running gear so I could make the effort. Here's how I did on Week 4 of my marathon ...
