And there it is. Another month closing out on the march to 2026. I say it every year, but honestly, where does the time go? For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That Halloween decor is starting to ...
September Runfessions: Falling Into The Runfessional
The Easy Lasagna Soup You’ll Crave All Season
If you love lasagna but don’t always have the patience (or the dishwashing tolerance) for a full pan, this is the recipe for you. I’ve taken a few of my favorite viral lasagna soup ideas and combined them into a cozy, weeknight-friendly version that hits all the cheesy, comforting notes without ...
Why Running Is The Perfect Way To Celebrate National Women’s Health & Fitness Day
It's National Women’s Health & Fitness Day, a day dedicated to celebrating strength, health, and the incredible ways women prioritize movement in their lives. As someone who found her stride (literally) in running, I can’t think of a better way to celebrate than by talking about how running ...
Would You Rather? Fun Running Scenarios Every Runner Can Relate To!
Running is full of choices! Some are easy, some not so much. Whether you’re training for a marathon or just heading out for a casual jog, every runner has their preferences. Today, I’m playing a little “Would You Rather: Runner’s Edition” to see where we land. These are just for fun, but I bet ...
As The Temperatures Fall
While it's hard to really predict the actual start of fall here, we did have some cool, cool days this week. Was I ecstatic? You know it! And I'm crushed that the thermometer started creeping back up. But that's how it is, sometimes. We push on! Sunday Friends, this lady is NOT used to ...
Stronger Together: 5 Surprising Benefits of Running With a Group (Even If You’re a Solo Runner Like Me)
When it comes to running, I’m firmly on Team Runs Alone. I love lacing up, sneaking out into the sunrise, and setting off at my own pace. There’s something grounding about the quiet miles where it’s just me and the road. That said, even as someone who prefers to run alone, I’ve learned there’s ...
