In the event you’ve been hiding from the news (because there is pretty much no good news ever anymore), Florida has experienced a huge regression in the fight against COVID-19. Over the weekend, this state posted record numbers of new cases, which led to the second shutdown of bars and the mandate of masks in the city of St. Augustine (when social distancing isn’t possible).
Sunday – 4 miles, walking
I love kicking off the week with a nice walk. Four miles done and dusted.
We enjoyed a quiet Sunday, with some cleaning and movie-watching. Little man, on the other hand, checked in with quite the adventurous day: ziplining at Alligator Farm. Yes. The ropes course is directly over the gator and crocodile enclosures.
Monday – 3.7 miles, walking
Happy Monday! With little man gone, we were able to sleep in just a little bit more (Luna is ok until about 7:00 AM), which was nice. She also loves cuddles when I get back from my walk.
Mr PugRunner wanted to enjoy a date night, so we picked up dinner from Osprey Tacos and went to the beach.
Tuesday – Couch to 5K Week 9 Day 1 (4.13 miles, total)
And so began Week 9 of Couch to 5K, aka “the final week!” I was really excited.
In the evening, I had the honor of helping film some equine therapy training sessions for my friend. It was truly a privilege to see her and her team at work. And I can never resist spending time with the horsies.
Wednesday – 3.73 miles, walking
Halfway through the week. Whoo hoo!
It was a quiet day. With Mr PugRunner at work and little man at school, I have the house pretty much to myself. Of course, I treated myself to an iced coffee.
Thursday – Couch to 5K Week 9 Day 2 (4.56 miles, total)
I don’t usually talk about paces, but guys! Look at this!
It felt so great and rewarding to see that!
And oh, yeah! New shoe day!
Friday – 3.51 miles, walking
Since we both had new shoes, Mr PugRunner wanted to join me for my morning walk. We chatted a lot about house renovations and updates, and I can’t wait to get started.
After a delicious dinner that we brought home from Food Truck Friday,
we headed off to pick up little man from his week of camp. When we arrived, the campers were participating in a circle of gratitude around the fire, after a long day of floating down the Rainbow River and packing up. It was so good to have him home.
Saturday – 2.06 miles, walking
I woke up feeling awful. For whatever reason, I wasn’t rested, had terrible fatigue, and my ankle was aching. There was just no way I wanted to finish Day 3 of Week 9. Mr PugRunner convinced me it was ok to bail, and I compromised with a two mile walk.
And then I wanted to get things done. We had some empty pots on our porch and patio, so I picked up soil and some hearty plants to spruce up our exterior.
Mr PugRunner and little man found a wing truck and snagged lunch there, to have some bonding after a week apart.
There’s a lot of bad news in our neck of the woods, and I just try to keep looking forward. Our Superintendent said that if the current trend continues, we will be distance learning to start the year, which just puts all our thoughts and plans on their ear (again). It’s frustrating and upsetting.
Oh, for funsies, we are also getting swept by some kind of Saharan dust storm? On the plus side, it’s helping to dry up some of the moisture (read: hurricane activity) while it’s here, but it’s also leading to brutal heat and vile air quality. Par for 2020, am I right?
This week, I plan to do some huge purges in the house (I’ve already done cursory sweeps of some cabinets and the garage). We may do a bit of a culdesac get together (socially distant) for the fourth, but who knows? Our city has canceled fireworks entirely, and Jacksonville has created some plan where there will be smaller fireworks displays spread out over the city, so we will see how that works out. Oh, and Hamilton is coming to Disney+ on July 3, so I will be planted in front of the TV for that event.
How was your week in training?
Do you have any plans for the 4th of July weekend?