Raise your hand if your seasonal allergies are plaguing you with a vengeance! Ugh. The pollen here is out of control. Literally everything is covered in the neon yellow powder that signals the arrival of spring. It also signals itchy eyes, runny noses, sneezing, post-nasal drip, and fatigue, which ...
5 ways to manage seasonal allergies
why bdr safety harbor is my perfect comeback half (+ a discount code)
I am an Ambassador for the Best Damn Race series. In exchange for my promotion and honest reivew of the events, I receive complimentary race entries and other amenities. All opinions are my own. After some thinking and consideration, i've decided that BDR Safety Harbor is my perfect comeback ...
|week 15| bring the heat
Well, after a week of frosty temperatures, I think summer is really here. I can't say I'm thrilled. The humidity and heat returned quite suddenly, and we've been going back and forth from that to awful squalls and storms. There's just so winning. Sunday - 2 miles, walking Happy Easter! We ...
5 things that don’t matter in running shoes
Shopping for the right shoes can be a daunting task, but there are five things that don't matter in running shoes. Keep these in mind the next time you hit up your local running shop, and you will be sure to find the ones that feel great, and provide excellent performance for your needs! The ...
top things female runners hate
While running is great, there are some things that female runners hate. These are things that come up that can make training and races awkward, uncomfortable, or, in some cases, hostile experiences. Obviously, I can only speak for myself, but these are the things I want no part of as a female ...
the most wonderful time of the year… to run
The most wonderful time of the year to run is very different, depending on who you ask. In most places, there are four distinct seasons, each with their own "charms." However, things are different in Florida, where the year is broken into one eternal summer, with spring, fall, and winter all crammed ...
