Black Friday. The term usually conjures up images of retail chaos and shoppers sprinting for doorbusters. For us, the running community, it's just another opportunity to apply our meticulous, race-day mentality to something really important: savings on our favorite gear. Forget the frantic ...
The Ultimate Black Friday Playbook For Runners
Cheers To 19 Years!
This past week, we celebrated 19 years of marriage. It's definitely a tricky time of year, and we opted to do a few small things to honor the day. We'll do something a little bigger for twenty years. Thiw Sunday I woke up with my client and took advantge of some of the nearby wooded ...
November Coffee Date: Heating Up For The Holiday Season
We've got two months left for the rest of the year. The truth is I'm not super excited for the upcoming year, but I am very excited for all the festivities ahead. It's really my favorite time of year, and I hope to create some special memories with all my favorite people. However, before we do that, ...
Vegetable Beer Cheese Soup (With Pretzels For Dipping)
When the weather cools down, I crave all the comfort foods, and soup tops the list. I want something hearty and flavorful, and cozy enough to to chase away the chill. This Vegetable Beer Cheese Soup checks all those boxes. It's creamy and satisfying, and packed with secret veggies for a punch of ...
A Runner’s Guide To Winter (If You Don’t Live In Florida)
Fall running absolutely has its magic, but as the days get shorter and the temperatures drop, it's time to adjust. For runners who don't live in Florida (where we can still be sweating in November), the transition from fall to winter can be handled smoothly with just a little prep. Here's how to ...
Gratitude In Motion: How Running Grounds Me
Every November, as the air cools, and the holidays draw near, I find myself reflecting on the things that make me most grateful. Of course, running is usually near the top of that list. It's not just about miles and medals. It's about growth, peace, and even connection. Here are a few reasons why ...
