It's National Women’s Health & Fitness Day, a day dedicated to celebrating strength, health, and the incredible ways women prioritize movement in their lives. As someone who found her stride (literally) in running, I can’t think of a better way to celebrate than by talking about how running ...
Why Running Is The Perfect Way To Celebrate National Women’s Health & Fitness Day
Would You Rather? Fun Running Scenarios Every Runner Can Relate To!
Running is full of choices! Some are easy, some not so much. Whether you’re training for a marathon or just heading out for a casual jog, every runner has their preferences. Today, I’m playing a little “Would You Rather: Runner’s Edition” to see where we land. These are just for fun, but I bet ...
As The Temperatures Fall
While it's hard to really predict the actual start of fall here, we did have some cool, cool days this week. Was I ecstatic? You know it! And I'm crushed that the thermometer started creeping back up. But that's how it is, sometimes. We push on! Sunday Friends, this lady is NOT used to ...
Stronger Together: 5 Surprising Benefits of Running With a Group (Even If You’re a Solo Runner Like Me)
When it comes to running, I’m firmly on Team Runs Alone. I love lacing up, sneaking out into the sunrise, and setting off at my own pace. There’s something grounding about the quiet miles where it’s just me and the road. That said, even as someone who prefers to run alone, I’ve learned there’s ...
Celebrate National Cheeseburger Day with the Viral Cheeseburger Bowl
September 18 is National Cheeseburger Day, and while I love a classic burger as much as the next person, sometimes it’s fun to shake things up. Enter the viral cheeseburger bowl: all the flavor of a cheeseburger, but without the bun. It’s lighter, customizable, and perfect for a quick weeknight ...
Race Report: Tunnel To Towers 5K, St. Augustine (9.13.25)
This past weekend, we had the honor of running the Tunnel to Towers 5K in St. Augustine, a race that’s so much more than just a 5K. The Tunnel to Towers Foundation was created to honor the legacy of Stephen Siller, a New York City firefighter who gave his life on September 11, 2001, and to support ...
