Welcome to the second Friday of January, a day researchers have infamously dubbed "National Quitters Day." It’s the statistical point where the initial adrenaline of New Year’s resolutions wears off, and the reality of the work sets in. But here’s the truth: your goals didn't come with an ...
Don’t Hang Up The Shoes Yet: 5 Ways To Beat National Quitters Day + Keep The Momentum
Lace Up + Lean In: How to Welcome New Runners (and Keep Them Running!) This New Year
Happy New Year, future runners and seasoned streakers! As the calendar flips to 2026, countless individuals are lacing up their shoes for the very first time, or dusting off old pairs with a renewed sense of purpose. Maybe they’re chasing a New Year’s resolution, or perhaps they’ve finally decided ...
My Word For 2026: Embracing ADVENTURE
Happy New Year, friends! As the calendar flips to 2026, many of us are setting intentions, making resolutions, and looking forward to what the next 365 days might bring. For me, choosing a "Word of the Year" has become a powerful tradition: a single guiding principle to navigate the unexpected, ...
Thank God It’s Monday!
I know... it's not cool to be excited for Mondays, but honestly, I don't mind them. Mondays symbolize a bright, shiny start to a week. They are full of potential and I love that. And in that spirit... thank God it's Monday! Let's dive into the week! Sunday I started the day with a quick ...
January Coffee Date: New Year, Fresh Start
How fitting that we are starting 2026 with a coffee date? It's a great way to kick it off and After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Time to get our coffee on! Over Coffee, I Would Tell You… That I bought another new ...
2025 By The Numbers
Happy New Year's Eve! We are counting down to midnight, and also counting for all the cool things we did this year! We have some stats to share that are super fun! Running Miles Survey says: I ran 1079.22 miles in 2025! Whoa! That's even a little more than I expected. I had zero goals set in ...
