That's right... We have entered the "ber" months, and I have never been more ready! Yes, I'm still very much drinking iced coffee, but it just feels cozier. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Time to get our coffee ...
The First Coffee Date Of Fall
Toxic Running Phrases We Need To Retire (And What We Can Say Instead)
We’ve all heard those catchy little “motivational” one-liners in the running world. They’re printed on tank tops, shouted by coaches, and plastered all over Instagram: Never miss a run. No excuses. Pain is weakness leaving the body. And while they might sound inspiring at first, a lot of these ...
Songs That Are Always On My Training Playlist
A few weeks ago, we talked about building your perfect running playlist, and now we are going to talk about the songs that are always on my training playlist. You all know that I don't often run or train with music, but sometimes, I do need a little extra oomph to get me through. My tastes are also ...
Falling Into The Daily Routine
For all that I love adventure, I'm even more excited about falling back into the daily routine. There's something so reassuring about going on autopilot and knowing exactly what comes next. I'll be honest: things have been pretty chaotic, so any sense of stability is so very ...
August Runfessions: Feeling Hot, Hot, Hot
Hot, hot, hot... that's the runfession. Mostly. But in all reality, could this summer just come to an end already? For this month’s trip to the runfessional, let’s join up with Marcia’s Healthy Slice… Let’s Start By Runfessing… That I am ready to see Halloween and fall ...
A Daily Look: My Weekly Running Routine
Yesterday, we looked at beginner training plans, and now I'd love to show you how that takes shape into an actual weekly running routine. Everyone has different obligations and different needs, so your running week may look very different from mine, but here's how I get it all done. Sunday - ...
