It was a super busy weekend, with Sunday reserved for the Raptor Run 3K! This is a great run, at the St. Augustine Alligator Farm: even though it's a short run, every detail is in place! This year was extra special, for two reasons. Let's dive in! About The Raptor Run 3K For the 5th year, ...
Race Report: Raptor Run 3K (3.10.2024)
How I Organize My Running Gear
The truth is I have a ton of running gear. In fairness, I NEED all of it, but in more fairness, I need to keep it organized properly for efficiency and neatness. Running Shoes I store my running shoes on a rack in the garage. They do take up several shelves, but I have a fairly healthy ...
Springing Into Spring Running
Can you believe spring is is just about here? Sure, the official day is March 19, but we spring ahead today, which brings us longer and brighter days. Huzzah! I will miss the cold and cool weather, but I love lighter nights, too. Sunday I was still pretty tired after the Gate River Run, ...
5 Spring Cleaning Tips For Your Fitness Gear
As we approach daylight savings, it's time to start considering spring cleaning! Of course, it's always great to purge closets and storage, but have you done a spring cleaning of your fitness gear? If not, now is the perfect time to start! Inspect Your Running Shoes Now is the perfect time ...
Race Report: Gate River Run 15K (3.2.2024)
And we are finally on the other side of the Gate River Run 15K... and ready to talk about it! This was my first "goal" race in quite some time, and I went into it just a little nervous. As I do. How did I manage on race day? I'm sharing now! Gate River Run Expo With a sold out field, I ...
Tips + Tricks To Staying Motivated
Staying motivated can be a daunting task. Our intentions and our plans are usually good, but sometimes, our heart or our body just isn't on board. Today, we're talking about the tips and tricks we use to keep ourselves going, even when we don't want to! Set Up A Streak Even on the days when ...