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Runs With Pugs

ok, the pugs don't run, but we do

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The Latest

a much more relaxed week

5 sources of mental clutter

my spring race plans

wanderlust

The PugRunner family loves to travel. We have enjoyed so many amazing trips together, from little weekend jaunts to Walt Disney World, to an overseas journey to Italy.

We can’t wait to share reviews and recaps from even more adventures! Stay tuned!

travel break

How To Cope When You Are On A Travel Break

It’s hard to conceive of still being on a travel break, when travel is back, but here we are. While we have managed road trips and local outings to keep the wanderlust at bay, I’m hesitant to book something more exciting.

brunch life

Dive Into The Brunch Life With St. Augustine Sailing

The brunch life with St. Augustine Sailing is one of the greatest experiences the Ancient City has to offer. There is nothing quite like boarding a fully crewed catamaran, sitting back in the salt air, and toasting the day with a mimosa and gourmet meal. Let’s dive in!

The Most Instagrammable Walls in St. Augustine

Who doesn’t love gorgeous, instagrammable walls, especially in the city you’re visiting or in which you live. St. Augustine, for all its history and beauty, is home to some incredible murals, created by talented artists. We’re going to show you how to find these local gems!

Weeki Wachee Springs, FL: A Day At Weeki Wachee Springs

Hernando Beach, FL: A Weekend In Hernando Beach, FL

Spring Training Weekend in Tampa Bay (March, 2013)

Orlando, Fl: Girls’ Weekend at Wyndham Orlando Resort International Drive (2019)

Legoland (August, 2015)

  • Legoland Hotel
  • Legoland Theme Park

Diagon Alley, Universal Studios (August, 2014)

Magic Kingdom & Seven Dwarfs Mine Train (June, 2014) 

Islands of Adventure, Orlando (March, 2014)

Universal Studios, Orlando (March, 2014)

Star Wars Weekends at Disney’s Hollywood Studios – Character Meets, Parade, Jedi Training (June, 2013)

Hollywood Studios & Magic Kingdom – Character Meets, Be Our Guest (July 2013)

Star Wars Weekends at Disney’s Hollywood Studios – Hilton Bonnet Creek (June, 2013)

Jekyll Island, GA

  • Mother’s Day Racecation (May 2018)
  • Winter Weekend (January 2018)
  • Jekyll Island Half Marathon Weekend (January 2018)

Birthday Trip to Savannah, Day 3 (May, 2014)

Birthday Trip to Savannah, Day 2 (May, 2014)

Birthday Trip to Savannah, Day 1 (May, 2014)

Banner Elk, NC

  • Things to Do (January 2018)

Manhattan, NYC

  • 40th Birthday Week (May 2017)

Atlantis, Paradise Island – Part 1 (December 2013)

Atlantis, Paradise Island – Part 2 (December 2013)

Disney Dream 3 Night Cruise (May, 2015)

  • Boarding the Ship
  • Night 1
  • Day 2 – Nassau & Pirate Night
  • Day 3 – Castaway Cay
  • Stateroom Review
  • Dining Report

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Happy Monday! I don’t know about you all, but y Happy Monday!

I don’t know about you all, but your girl is TIRED. It is so hard to roll out of bed some mornings. Ugh. 

I managed (finally) and banked six miles in some gross humidity. And now it’s time for some self care and then back to work.

Also. We have somehow acquired a pecan tree? Any tips on the growth and care of this would be greatly appreciated!

#Running #streakingwiththecoolkids
Sunday fun day! Just a short walk to start the da Sunday fun day!

Just a short walk to start the day and work out some stiffness. Some days, my ankle just doesn’t want to cooperate 🫤

I have been making graphics and content all day for a client, and now I’m about to do hair and makeup for a little event. Wheee! 

This week is going to be BUSY! There’s a lot of changes to the regular routines (nails, a digital learning day, after school and weekend programming) and I have a race on Saturday and bocce ball on Sunday! 

Who else is ready to dive in?!

#Running #streakingwiththecoolkids
Easy is nice, but nothing great ever happens insid Easy is nice, but nothing great ever happens inside the comfort zone.

#Running #streakingwiththecoolkids 

 #injuryRecovery #RunChat #Training #FitMom #RunnerMom #FitnessBlogger #RunnersOfInstagram #RunningBlogger #SRTT #FitAfter40#WomensRunningCommunity #RunningCommunity #GoalDigger #HoneyStingerHive #TeamRoadID #GoodrFlamboyance #BalegaImpi #LeagueOfgarmin #BeatYesterday #RunHappy #BDRAmbassador #RunJax
Even though I got up late, the weather was still c Even though I got up late, the weather was still cool enough to make my 5 miler tolerable. 

We are supposed to see temps in the 90s this weekend and I am 100% not about it!

I won’t be racing this weekend: instead I’ve got some work, some volunteering, and another event on Sunday. Looking forward to all of it!

Are you running long or racing this weekend? Tell me about it!

#Running #streakingwiththecoolkids
This Sunday, I hit up the #womenrunjacksonville ev This Sunday, I hit up the #womenrunjacksonville event at the @theglassfactory, presented by @yelpjacksonville and @market.and.mimosas!

Is it possible to be overwhelmed by so much amazing talent, creativity and awesome woman power? 

From the iconic “my phone eats first” tote to the gorgeous party wall lined with craft mimosas, to the silent disco headphones and all the vendors and food/drink samples! Swoon.

I shopped, ate, drank and chatted my way around the venue, and enjoyed every second of it. What a way to celebrate Women’s History Month, and all of the incredible female entrepreneurs, business owners and bosses in Jax and NE Florida!

Five stars. Would do again in a heartbeat!

#yougogirl #womenshistorymonth #girlpower #lovelocal #womanownedbusiness #smallbusiness #localbusiness #supportlocal #womenrunjax #yelpelite #yelpelitesquad #vendormarket #onlyinjax #thingstodojax #myphoneeatsfirst #firstcoastfavorites
35 minutes on the elliptical 👿 with a cool down 35 minutes on the elliptical 👿 with a cool down walk in the beautiful sunshine.

I am not a huge fan of gym equipment like the treadmill or the elliptical: I find it boring and often times awkward. That being said, I’m working through a training plan from @runsmartofficial and trusting the process.

Did you get your fitness inside or out today? How do you feel about the elliptical?

#Running #streakingwiththecoolkids
Knock knock! Rolling through another Wednesday of Knock knock!

Rolling through another Wednesday of miles! It was not a great run (i got something in my contact and had to go home to flush it out!) but the company stellar as usual (@montarriba) and future me will say thank you for sticking it out.

I’ve got a busy day with some writing, a few emails and a trip to @danielle904beauty so stay tuned for that glow up!

How is your Wednesday? How are you rolling?

#running #streakingwiththecoolkids
Could they be any cuter? @lunanleonidas #pug #p Could they be any cuter?

@lunanleonidas 

#pug #pugpuppies
Let’s talk about balance. Balance is an area wh Let’s talk about balance.

Balance is an area where I sometimes struggle, physically and emotionally. It can be a challenge to fit in all the things I want and all the things I need. I don’t always love doing the mundane or tedious tasks that ultimately lead to the foundations of the things I am more passionate about.

I am taking a little more time to build on the basics, and find my balance. It’s going to lead to a healthier and happier me.

How do you find your balance? Do you struggle with the basics? 

#Running #streakingwiththecoolkids
Sometimes, the weather is too beautiful not to run Sometimes, the weather is too beautiful not to run.

I worked through some cardio under the blue skies and in the fresh air and then came home to @runsmartofficial’s base building boot camp. 

There was A LOT of focus on balance and feet and ankles, as well as ground work in the form of different planks and push-ups. 

The movements were small but effective and my legs are certainly burning! It’s going to get harder as we go, but I’m excited to spend more time on my stability and form, to see if it makes me stronger and more efficient over time.

What was on your workout calendar today?

#Running #streakingwiththecoolkids

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